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Jen Musser

Mom, friend, teacher, and seeker, Jen is passionate about sharing her knowledge gained and wisdom discovered with others along the path through honest writing, authentic conversation, truthful teaching, and mindful living. A certified yoga teacher and schoolteacher with a Masters degree in Education and a Bachelors degree in Psychology, Jen is, in this moment, applying her trainings to raise two young children, teach yoga, and write when inspiration arises. Jen is passionate about parenting peacefully, using her studies in psychology and child development, along with her teaching experiences to support parents in prenatal yoga classes and child + me yoga classes, as well as guide her own children along a loving path.www.jenmusseryoga.com

Grandparents & Extended Families

How to calmly respond when other adults break your parenting boundaries

We can be kind in our approach, yet true to what we believe.

Life

How to practice mindfulness when your to-do list feels too full, mama

What if mindfulness was something you could do right now, even as you are reading these words?

Baby Milestones

What is RIE parenting? What parents need to know about Resources for Infant Educarers

And six ways to implement this parenting philosophy into your life.

Life

7 steps sensitive mamas can take to discipline sensitive children

Guiding children as a person who is sensitive can be a challenge, especially when it comes to discipline.

Parenting

How to help our children in a hurting world

First, remember: It’s okay not to have all the answers.

Life

Motherhood is frustrating, but here’s how to find your inner calm

Feel the emotion, be humanly annoyed for a moment and then choose to let go,

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