As a writer, mama and yoga teacher rooted in Des Moines, Iowa, Julia Dellitt manages content for a healthcare company by day and tackles freelance projects by night. Her writing has been published by SELF.com, The Everygirl, Aaptiv, BRIDES, Work + Money, Thought Catalog and more. She also blogs about self-care, parenting, relationship, wellness, yoga and travel. When she's not jotting down ideas for a story, Julia loves to Netflix and chill—literally—with her husband, son and pug. She spends much of her free time flagging articles to read later, drinking cold brew coffee, making the perfect playlist for living room dance parties, visiting friends and eating as much delicious food as possible. You can find Julia at www.julmarie.com.