Learn how protein helps your body feel and function at its best. Find out why protein matters!

Megan Ruzomberka

Megan Ruzomberka is the mother of two amazing and exhausting boys, ages one and three. When she's not working or chasing her boys around, Megan enjoys reading, writing, running, lifting weights, and acting as a consultant for her husband as he tackles the never-ending list of projects to be done around their 150-year-old house in Connecticut.

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