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Read our expert-backed tips that can help you turn new habits into a long-term lifestyle.

Melissa Miller

Melissa Miller is a content writer, the author of Restful Anticipation, and a certified Life Coach. Melissa grew her family from three to five kids by adopting a sibling set from foster care. She creates space for moms to find truth in their transitions at www.melissamillerwriter.com Instagram: @melissamillerwriter

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