Posts by Tejal Patel, Author at Motherly
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Tejal Patel

Tejal is a former divorce attorney turned meditation expert, motivational speaker and founder of the mindful parenting course: The Mindful Mama Experience. Tejal is a passionate mindfulness advocate helping you become the present, patient and peaceful mama you most want to be. On her weekly Tejal.TV vlog, she shares real-life tools for busy mamas seeking to stay calm in the midst of parenting chaos at TejalVPatel.com.

Break your digital addiction with something familiar: baby steps

Even this mindfulness expert needed a bit of help! ?

Updated Oct. 12, 2021

5 powerful habits that make you a more peaceful parent

You don’t learn how to be patient in moments of crisis, but instead by anticipating what’s to come. 

Updated Feb. 22, 2025
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