Terra LaRock

Terra is a first time mama who lives in the rocky mountains of Colorado with her husband, Perry and their darling Husky named Rio

Mental Health

How mindfulness saved my motherhood from anxiety, PPD and OCD

My entry into motherhood was not the explosion of joy I anticipated.


When motherhood overwhelms, remember you are not alone

While you may love being your child’s mother, you are not alone in your thoughts when they become desperate, gloomy or sad.