How much sleep does a four-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a three-week-old baby need?
Sleep: possibly the hottest topic for new parents. How much sleep does…
How much sleep does a two-week-old baby need?
Rest easy: here's our guidance for your newborn baby's sleep.
Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴
6 tips to prepare for your newborn's sleep (or lack thereof).
How much sleep does an eight-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a seven-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a six-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a five-week-old baby need?
Here's our expert guidance tips on your newborn's sleep schedule.
How much sleep does a 12-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does an 11-week-old baby need?
We've rounded up expert guidance tips on your newborn's sleep schedule.
How much sleep does a 10-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a nine-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a 16-week-old baby need?
We've rounded up expert guidance tips on your newborn's sleep schedule.
How much sleep does a 15-week-old baby need?
We're providing expert guidance tips on your newborn's sleep schedule.
How much sleep does a 14-week-old baby need?
We've rounded up expert guidance tips on your newborn's sleep schedule.
How much sleep does a 13-week-old baby need?
Here's our expert guidance & tips on your infant's sleep schedule.
How much sleep does an 11-month-old baby need?
Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.
How much sleep does an 8-month-old baby need?
Expert advice for your 8-month-old's sleeping schedule, plus tips.
How much sleep does a 7-month-old baby need?
All your questions about your baby's sleep needs at this age, answered, with tips from a sleep consultant.
How much sleep does a six-month-old baby need?
Sleep tips for a baby who's growing fast, including an ideal schedule.
Bedtime battles? Try these 10 connection-first phrases before lights out
Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved.
The secret sleep thief no one warned you about: Postpartum insomnia
Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).
Sleep training is still the hardest part of parenting for me
It’s the one thing that overwhelms me and brings me to the point of tears at times.
To the mom whose child doesn’t sleep—there’s an upside to the downsides
It’s helped me see the glass (and formula bottle) half-full.
The unseen labor of baby sleep training
Getting a baby to sleep is not just about a schedule or a method. It is a marathon of decisions, logistics, emotions, and middle-of-the-night math that rarely gets noticed
The science behind swaddle blankets–useful for baby’s sleep routine
Swaddle blankets soothe the startle reflex, support regulation, and make bedtime more predictable. Here's how to swaddle safely, and when to transition out.
Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level
According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious
Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids
DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.
Explore More
What every camp parent needs to know about safety — before drop-off and beyond
Sleep: possibly the hottest topic for new parents. How much sleep does…
How to talk to your kids about cancer, according to an oncologist
The opening conversation doesn't need to be perfect. It needs to be honest, calm, and clear.
Taylor Strecker and Taylor Donohue on IVF, queer parenthood, and the embryo transfer one of them didn’t know was happening
Sleep: possibly the hottest topic for new parents. How much sleep does…
Jana Askeland on internet bullies, succeeding in a male-dominated industry, and how to find the perfect car for your family’s season of life
Sleep: possibly the hottest topic for new parents. How much sleep does…
8 national parks that are actually easy to visit with kids (and don’t require a year of planning)
Sleep: possibly the hottest topic for new parents. How much sleep does…
How to raise a kid who gives a damn (without telling them what to think)
The entry point is simpler than it might feel.
Kerry Docherty on selfishness, unbridled creativity, and the liberating effect of radical honesty.
Sleep: possibly the hottest topic for new parents. How much sleep does…
New research on boys and mental health has a message for every mom
The data is sobering. But the data also shows that boys reach out when they have somewhere safe to land.
I spent years throwing the “perfect” birthday party. Then I quit.
What creates memories isn't the permanent bracelet bar or the custom favor bags. It's warmth. It’s connection.
Recess isn’t a reward. It’s a requirement. Here’s what the new AAP recess guidelines mean for your kid.
The AAP just made it official — here's what that means for your kid, and what to do if their school isn't getting it right.
Ashley Chang Dawson on the mental load, building a village, and refusing to choose between ambition and motherhood
In this episode of the Motherly Podcast, Dawson sits down with Liz Tenety to talk about the mental load, the unfair division of household labor, and how she’s giving busy parents their Sundays back.
I tested the only FDA-approved OTC bladder leak solution at trampoline class. It passed.
One in three women experience urinary incontinence postpartum. Most just live with it. They don't have to.
PCOS has a new name. It’s about time.
This month, after more than a decade of advocacy and input from over 14,000 patients and health professionals, polycystic ovary syndrome officially got a new name.
If you’ve lost yourself in motherhood, there’s a name for what you’re feeling
We hand new mothers a narrative about the happiest time of their lives, and then act baffled when they feel alone in ways they can't explain
Megan Piphus on making history, the power of encouragement, and finding her confidence through creativity
Sleep: possibly the hottest topic for new parents. How much sleep does…
The lake towns that are basically mini Hamptons (without the price tag)
Every region has one. Here's where to find yours.
The summer camp experience kids love and parents feel good about
Sleep: possibly the hottest topic for new parents. How much sleep does…
Raising kids in the age of AI doesn’t have to feel like doom. Here’s why.
Civil rights attorney, Google alum, and mom of four Michele Jawando makes the case that parents are the most powerful force in shaping what AI becomes for the next generation.
If you’re formula feeding, this is the kind of peace of mind you’ve been looking for
Sleep: possibly the hottest topic for new parents. How much sleep does…
Science says morning sickness could mean you’re having a girl
The old wives' tale turns out to have some real data behind it.