50 sensory activities for 1-year-olds to spark play + development

My youngest is quickly approaching his first birthday—which means he's still in the “I want to stick everything in my mouth" stage but is also very eager to learn new things. One thing I'm learning this second time around is that babies really don't need a lot of toys to stimulate them. My little guy is much more interested in an empty cardboard box than, say, a new toy with all the bells and whistles.

I'm often amazed by the senses that babies start to use at this age, especially the way they learn to touch and see things. They really start to focus and explore objects. So I want to provide him with easy crafts and activities that allow his little mind to soar!

Here are 50 activities for 1 year olds that encourage learning through play.

1. Discovery basket

Fill clear plastic containers you have around the house with little things that baby can explore. Place a lid on them, tape the lid if need be and let the little one spin them around to explore the contents.

2. Paper towel roll chute

Tape a cardboard paper towel roll to the wall (or a toilet paper roll) and encourage baby to drop cotton balls into it. Watch how quickly they catch on and have fun with this "into-the-chute" game!

3. Mess-free canvas art

Pick up a canvas from your local craft store, dab a few different colors of paint on it, wrap it in plastic wrap and let them push the paint around with their fingers. This little craft is safe, an easy clean up and a great new piece for the living room gallery wall!

4. Water bottle shakers

Empty a water bottle (drink up!) and then fill it with popcorn, rocks, rice, etc. Tape the cap on to be extra safe and you've got a homemade rattle.

5. Hand and foot painting

There are so many fun handprint and footprint animals you can make with your little ones' hands or feet. Plus, the feeling of the cool paint on their hands and feet is a fun new sensation for toddlers.

6. Mess-free painting

Fill a plastic baggie with some different types of paint, seal it up, tape it to the highchair, floor or table... and let baby push the paint around. Best of all, you can put it away and pull it out again for another day's entertainment.

7. Water painting

Let your little one paint a masterpiece on some colored construction paper with water and a paintbrush. Bonus: The cleanup is simple and easy!

8. Playing with food

You can “paint" a lot of fun things using yogurt or applesauce. And snack while you're at it. (There will be plenty of time to teach better table manners later.)

9. Sensory bottles

Add a few drops of food coloring to water bottles along with glitter and knickknacks like beads. Tape on the top and watch as your little one is amazed by tipping the bottle around.

10. Cereal necklaces

Let your little one string some Cheerios onto a piece of yarn and create a little necklace. This activity is great for fine motor skills!

11. Sand doodles

Take a small box, draw some squiggly or straight lines on the inside, pour sand over it and encourage your little one to trace along the lines.

12. Music makers

Take an empty tissue box, wrap a few rubber bands around it and you have a makeshift harp! Your little one will love plucking the rubber bands and listening to the sounds that come out.

13. Sorting balls with a spoon

Set out two bowls and fill one bowl with ping-pong or golf balls. Then let your little one work on transferring the balls with a slotted spoon to the empty bowl. This is a great activity for hand-eye coordination and fine motor skills.

14. Sticky note peek-a-boo

Print off some pictures of family members and put a sticky note over the top. Then encourage baby to play “peek-a-boo" with the relatives!

15. Handprint keepsakes

Ornaments, wreaths, canvases...there are lots of cute crafts that let you capture those sweet little hands and toes while they grow. While the process of making handprints may seem messy, you'll look back one day and be glad that you did it!

16. Sock puppets

Grab a few old socks, draw faces on the tops with a fabric marker and have a puppet show with your babe! You can let them slide the socks on their hands to use, too.

17. Paper window mosaics

Tissue paper and press-n-seal food savers make for great window mosaics. Cut up some pieces of paper, craft a mosaic and stick it to a window that gets a lot of sunlight. Your little one will love watching the colors shine through the house.

18. A life-size portrait

Most home office stores print large, life-size photos for just a few bucks. Print one of your babe, hang it on the wall and encourage them to explore themselves and find their eyes, nose, etc.

19. Cardboard tunnel

Save those Amazon boxes and craft a tunnel for baby to crawl through.

20. Wipe dispenser sensory box

Save your empty wipe dispensers to fill with fabric scraps. You little one will love pulling the scraps out and putting them back in. It's like a mini laundry basket for them! (See, you really can get little ones started on “chores.")

21. Whipped cream painting

Spray a little whipped cream on a highchair tray or table and let your little one paint pictures in it.

22. DIY ball pit

Pull out that plastic pool and fill it with inexpensive plastic balls—or use your pack 'n' play! Either one will do the trick and keep baby entertained for hours.

23. Polkadot sticker art

Using labeling “dot" stickers, let baby create a masterpiece by sticking stickers to a blank piece of paper. They will love figuring out how the stickers work.

24. Sensory rice play

Fill an empty tub with dry rice and let them dig around with fingers, spoons and scoops. (Just be sure to keep a close eye so they don't down any of the uncooked rice.)

25. Touch-and-feel board

Cover a poster board with different types of things that baby can touch, such as fake fur, sandpaper, bubble wrap and aluminum foil.

26. Plastic egg play

Put those leftover plastic Easter eggs to use by taking them apart and stacking them—and then encouraging baby to try, too.

27. Stack cups

Make cup towers with plastic cups and watch your little one knock them down and rebuild them! (Or just knock them down...)

28. Sort toys in muffin tins

Place an assortment of different balls into muffin tins and let baby play with them. Colored cotton balls are especially fun for older tots interested in sorting by colors.

29. Bottle peek-a-boo

Put a rolled-up piece of paper in an empty water bottle so it covers the bottom portion. Then, stick a cotton ball or rock through the paper roll and show baby how the ball appears when you lift up the paper.

30. Clothes pin drop box

Cut a hole in the plastic lid of an empty coffee can that's big enough for a clothes pin to go through. Then place the lid on the empty tin and show baby how to place the clothes pin inside. Get their little minds thinking by asking questions like, “Where did it go?"

31. Texture walk

Help your little one take a grassy nature walk with bare feet—or bring a few crunchy leaves inside to let them stomp on.

32. Spaghetti play

Boil a package of noodles, cool and let baby play with them. While you're supervising, go ahead and join in on the fun, too—who doesn't love to play with noodles?

33. Kitchen rock band

Let baby safely explore your kitchen by setting some different utensils and bowls on the floor to explore. My little guy loves measuring spoons, spatulas and plastic bowls.

34. Pretend animal play

Show baby pictures of a few different animals and then act out their sounds and motions, such as a cat meowing and licking her paws.

35. Ring some bells

Browse through your holiday décor for some bells and let the little one ring away!

36. Vegetable peel play

While making dinner, let baby play with those leftover potato, zucchini and carrot peels. They will love the different textures and fragrances.

37. Tub drums

Flip over a few tubs or buckets and you've got some makeshift hand drums!

38. Hanging loofas

Grab a few loofas from the store (they are dirt cheap) and string them on some yarn. Then hang them off of a table or the handles of your refrigerator to let your little one bat at.

39. Sensory bags

Sensory bags are a great way to let babies explore and safely touch things that they normally couldn't because of choking hazards or the mess factor. I usually toss things like cotton balls, crayons and other textured items into a plastic bag, zip and tape the top and then tape it to a wall. This leads to hours of entertainment!

40. Noodle necklaces

Similar to cheerio necklaces, let your toddler experiment with threading different dried pasta shapes on string.

41. Mini sandbox

Grab an empty tub from the attic or the garage and fill it with sand, a few toys, shells, rocks or anything else your little one might like. This is great for the indoors especially in the cooler months. (Just put a garbage bag or towel beneath the tub to help with clean-up.)

42. Snow globes

Using small jars or bottles, glue one of your baby's small animal trinkets upside down to the lid, fill the jar portion with water and glitter and place the lid back on tightly. You now have a homemade snow globe!

43. Stringing pipe cleaners

Poke holes in an old egg carton and stick the pipe cleaners in it to make loops. Baby can pull these out, place them back in and so forth.

44. Magnetic tubs

Fill a small plastic container with things that are magnetic—such as washers, bolts, etc. Place a lid on it and tape it up really well. Then, using a magnetic stick, let them pull the different things around the container safely!

45. Edible slime

There are tons of edible slime recipes that are baby-safe. Make one and let your babe have some fun. Who doesn't love slime?

46. Foam window letters

Those foam bathtub letters also work great on windows—and baby doesn't turn into a prune to use them!

47. Busy board

Grab some latches, zippers, locks and anything else that you could place on a wooden board for your little one to safely explore. Busy boards make for awesome little homemade gifts as well.

48. Touch and feel frames

Using empty frames, remove the glass and tape sensory objects to the back portion of the frame. Great items to use are sponges, dusting cloths, sandpaper, bubble wrap, etc. Place the frame back around it, close it up and ta-da!

49. Bathtub painting

Stick baby in a water-free tub with some washable paint and let them get creative with washable paints. When they are done, rinse the bathtub out and give them a quick wash.

50. Busy basket

I use a busy basket almost every day with my little guy. I keep it tucked away so when I pull it out, it's all new and fresh to him. It's filled with odds and ends, such as blocks, baby-safe kitchen utensils, sensory bottles, music makers and more.

The beauty of these activities is that they promote brain development, let baby have fun—and usually give mama a few moments to have her hands to herself!

Looking for fun ways to engage their senses? We've stocked the Motherly Shop with some of our favorite tools and activities for little ones.

Bamboo sand + water play set

Made from sustainable bamboo, this engaging set is perfect for sandboxes, trips to the beach, or even the bathtub or water table!

$36

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Off to the Park tactile board book

Use all your senses to read this interactive book, developed with help from children and designed with every young reader in mind! High contrast images and tactile features like a shoelace, fun textures and a scratch-and-sniff ice cream make this book a fun sensory adventure.

$15

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Puzzle tower blocks

These colorful, chunky blocks are great for busy little hands. The high-quality paint is water-based, non-toxic and lead-free.

$25

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