Children’s Health

5 reasons why milk is still the ideal bedtime snack, from a dietitian

From helping support sleep hormones to promoting relaxation, here’s why milk before bed is a simple solution for better rest.

The ultimate guide to DHA Omega 3 for your family

Here’s why getting enough DHA, an omega-3 fatty acid, is non-negotiable at every age.

What is elimination communication? Experts share how to go diaper-free soon after birth

Skipping diapers could have more benefits than you imagined—and not just for your wallet.

Would you try a no-rules dinner with your kids?

If your kids are in an eating rut, try switching up mealtime like in this viral moment.

Are girls’ periods starting earlier? Study says yes

A new large-scale study found that the age at which girls start menstruating is getting younger—and cycles are taking longer to become regular.

Many daycares don’t allow breast milk after 1 year of age

There’s a disconnect between medical guidance around extended breastfeeding and many mothers’ lived experience.

New study shows ADHD cases are on the rise—and now affect 1 in 9 kids

The new CDC report called ADHD an "expanding public health concern."

This text-based pediatric telemedicine app is a mom’s dream

The Everyday Care portal gives parents a dedicated team of pediatricians and specialists for on-going care, with 24/7 access.

Dentist says you’re not a ‘horrible parent’ if your child gets cavities

"This is a message for every parent who has been shamed for their kids having cavities."

I used to wish for ‘healthy kids’—then my son was diagnosed with type 1 diabetes

I remain in disbelief of the way I have been living, the behaviors that have become normal, since his diagnosis.

Why we need safe sunscreen options for children with darker skin tones

Embracing diversity in skincare is about so much more than sun protection.

Lawmakers urge recall of Fisher-Price rockers linked to infant death

14 infants have died associated with the rockers since 2009.

Researchers find a little childhood independence can reduce kids’ anxiety

“We are seeing results equal to much longer therapies, such as cognitive behavioral therapy or medication.”

My son needed a feeding tube—when it’s not just picky eating

My son is now ten years old and has yet to eat his own birthday cake, Thanksgiving dinner or even the bowling alley pizza of childhood birthday parties.

Dr. Becky explains the real reason kids procrastinate at night

Don’t miss her sweet tip to help with bedtime struggles.

VP Kamala Harris announces landmark legislation that will lower childcare costs for 100,000 families

The move will help ease childcare costs for low-income families, among others.

The benefits of watching slow TV for kids, according to a former teacher

I quickly learned that not all screen time is created equal.

This is the magical method that helps my kids deal with anxiety

And that’s where the magic of common humanity comes in.

Pigeon pose and other self-care practices you can do with your child

Sometimes a short escape from routine is the remedy.

Study shows bike riding in middle school may boost kids’ mental health

Researchers found that a cycling class helped middle schoolers with their physical, mental, and social well-being.