Children's Health - Physical & Mental Well-Being- Motherly
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Children’s Health

Protecting your child’s health means looking after their physical, mental and social well-being. Get the answers you need with our expert-backed resources.

mother and teen daughter driving in car music to shift mindset

Kids stuck in a funk? Try this 2-minute solution to shift their mindset

Here’s how music can help shift kids’ moods–at any age.

Updated Dec. 14, 2023
teen girl doing skincare teen skin is different than adult skin

Teen skin is different than adult skin

A dermatologist lays down the law: It's time to stop buying tweens and teens luxury skincare designed for adults.

Updated Dec. 13, 2023
mom hugging ten year old daughter help child heal from trauma

How to help your child heal from trauma: 3 steps to start

Like a car revving its engine for days or weeks, excessive activation of the “fight or flight” response leads to long-lasting wear and tear on a child’s developing body. But it is possible to protect kids from the negative effects of trauma or ongoing stress.

Updated Dec. 06, 2023
mom standing with her two sons how to talk to kids about puberty

How to talk to kids about puberty, according to the authors of ‘This Is So Awkward’

Some research shows that puberty is starting earlier—which means we need to prep for those big convos sooner than later. Here’s what to know.

Updated Nov. 29, 2023
Soccer player using head to hit the ball soccer heading

Soccer heading linked to brain changes, study shows

High levels of heading the ball were associated with changes seen in mild traumatic brain injuries (TBI).

Updated Nov. 29, 2023
asian mother and child working on computers tech talk

What to know about having the “tech talk” with your kids

A tech CEO and mom of four shares the importance—and challenge—of doing so.

Updated Nov. 17, 2023
roughhousing: dad tossing child into the air

Here’s why roughhousing with your kids is good for them—really

All the noise and pummeling can be a little alarming. But lots of research suggests that regular roughhousing sessions make for happier, more successful children.

Updated Jan. 07, 2022
sick mom and son on couch families with kids experience more sickness

Why having two kids makes you 8 times more likely to get sick

Plus, a naturopathic doctor shares what you can do to stay healthy.

Updated Sep. 04, 2024

KinderFarms is recalling all KinderMed Pain & Fever products

The company is voluntarily recalling the medicine due to “acetaminophen instability”.

Updated Nov. 17, 2023
survival swim instructor helps child learn to swim - swim safety

4 swim safety tips from a survival swim expert

From how to ditch the floaties to staying engaged during water play, here’s what to consider.

Updated Nov. 16, 2023
girl in bed taking pills with glass of water melatonin use is rising in kids

Melatonin use soaring in kids and teens, researchers find

Nearly 1 in 5 kids now take melatonin for sleep, while experts call for more research on safety.

Updated Nov. 15, 2023
Child getting a hearing exam

AAP says hearing loss is a ‘public health hazard’ parents need to be proactive about

The AAP released guidelines on how to ensure you protect your children’s hearing.

Updated Nov. 08, 2023
mom tickling her son outdoors-mental health for kids

Mentally healthy kids have parents who do these 7 things

An expert shares ways to help kids thrive as they grow, plus signs when more help is needed.

Updated Mar. 15, 2024
girl in school hallway looking serious school suspensions

School suspensions harms kids’ grades and their health, large study shows

Experts say suspensions should be considered “adverse childhood experiences,” because they put students at greater risk for chronic illnesses and mental health conditions.

Updated Nov. 07, 2023
viral tiktok no sleepovers rule doctor mitnaul - are sleepovers safe

Viral TikTok explains why some parents are joining the ‘no sleepovers’ movement

An expert recommends trying a 'sleepunder' as a safer alternative.

Updated Jun. 21, 2023
upset toddler boy - getting expelled from preschool

Getting expelled from preschool is harmful for kids in the long run, AAP says

A new AAP policy on preschool expulsion hopes to offer schools and families more support.

Updated Oct. 30, 2023
happy family running playing outside - should pediatricians prescribe play

Should pediatricians prescribe play?

Fostering independent play—and independence—gives kids the resilience they’re missing

Updated Aug. 12, 2024
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