Children's Health - Physical & Mental Well-Being- Motherly
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Children’s Health

Protecting your child’s health means looking after their physical, mental and social well-being. Get the answers you need with our expert-backed resources.

woman holding handful of gummy bears - red dye 3

Will the FDA ban Red dye 3?

Is it time to say bye to red dye? Synthetic food dyes like Red 3 have been linked to neurobehavioral issues in children.

Updated Oct. 19, 2023
grandparents sitting with grandchild- child care checklist

I’m a pediatric nurse and this is the child care checklist I gave my in-laws

Explain to your child’s caretakers that this list is meant to serve as a cheat sheet.

Updated Oct. 13, 2023
mother and young daughter meditating together - mindfulness apps

Study shows mindfulness apps can reduce kids’ stress

Mindfulness training at home helped reduce kids' stress levels and negative emotions.

Updated Oct. 13, 2023
mom note to pediatrician- weight-shaming

Mom’s note to pediatrician about weight-shaming is powerful and spot-on

"We focus on what our body can do rather than its appearance"

Updated Oct. 10, 2023
closeup mother comforting young son - raising highly sensitive children

6 tips for raising highly sensitive children—from a therapist and mom

My own journey has shown me that this sensitivity might be overwhelming at times, but it’s also an incredible gift.

Updated Sep. 25, 2023
cropped child in hospital bed - pediatric covid hospitalizations

Covid hospitalizations rising among kids under 5, AAP says

“While children ages 0-4 are one-quarter of the overall U.S. child population, they comprise roughly half of recent COVID-19 hospital admissions.”

Updated Sep. 20, 2023
Moms Rising protests need for Child Tax Credit

The rate of child poverty skyrocketed in just 1 year—what will Congress do about it?

The end of pandemic-era financial measures more than doubled the child poverty rate from 2021 to 2022.

Updated Sep. 15, 2023
dayquil-nyquil severe - decongestant in cold medicines ineffective

Decongestant in common cold medicines doesn’t work, FDA says. Here’s what to take instead

If the agency decides to ban the ingredient, it could mean products for both kids and adults will be pulled from shelves.

Updated Sep. 13, 2023
kids hiking in the forest - hiking with kids

How to make hiking with kids actually fun—for everyone involved

You can help kids love hiking with the AllTrails family-friendly trails list, created exclusively for Motherly.

Updated Aug. 28, 2023
young baby on oxygen - tripledemic

What if we didn’t have to worry about the ‘tripledemic’ this year?

For the first time ever, we have vaccines to protect against RSV, flu and Covid.

Updated Sep. 14, 2023
sad boy sitting in school hallway

Spanking in schools is still legal in 18 states—pediatricians say it should be ‘abolished by law’

The AAP says corporal punishment should be 'abolished in all states by law.'"

Updated Aug. 23, 2023
pregnant woman at doctors office checkup - RSV vaccine in pregnancy

What to know about the RSV vaccine in pregnancy

The FDA approved the first maternal vaccine to protect infants against RSV from birth to 6 months.

Updated Aug. 22, 2023
Manual breast pump and mother feeding in background - fridge hack

Is the fridge hack safe? Here’s what you should know

The pumping fridge hack is touted as a time-saver for mamas, but CDC guidelines raise safety concerns.

Updated Aug. 18, 2023
mom and daughter making lunch in kitchen - kids' school lunches

I’m a nutritionist: Here’s what I pack in my kids’ school lunches

Always striving for balance–and trying (and failing) to get them to eat the crust.

Updated Aug. 13, 2025
Here lies love - broadway show free childcare

Broadway show offers free childcare during special matinees

No babysitter? No problem. 'Here Lies Love' attendees can get complimentary babysitting thanks to a partnership with parent advocacy groups.

Updated Aug. 18, 2023
baby with hand on his belly - evivo b. infantis probiotic

Meet the essential gut bacteria every baby needs—but most babies are missing

B. infantis was prevalent in infant gut microbiomes more than a century ago, but 90% of infants born today don’t have it. What happened?

Updated Aug. 15, 2023
mom comforting sad child - parenting neurodivergent kids

5 smart steps for parenting neurodivergent kids

Rather than seeing challenging kids as problems to fix, what if we could uncover what makes them tick? In this excerpt from her new book, ‘Calm the Chaos’, author Dayna Abraham shares a helpful framework.

Updated Aug. 09, 2023
Jennifer Breheny Wallace and Never Enough book cover - raising healthy achievers

How to help your child become a healthy achiever—while avoiding ‘toxic achievement culture’

In an exclusive Q&A, reporter and author Jennifer Breheny Wallace explains.

Updated Aug. 10, 2023
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