Self-Care: Health and Wellness Guide for Moms
×

Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

Andy Cohen reunites with his son after COVID-19 quarantine

The Bravo host says this reunion is the "best one yet."

Updated Dec. 28, 2021
newborn feet

What you need to know about COVID-19 infant deaths

"This is absolutely heartbreaking," says Connecticut Gov. Ned Lamont.

Updated Jan. 11, 2022

The first infant death in the U.S. associated with COVID-19 announced in Illinois

The first infant death due to the coronavirus was reported this weekend in Illinois.

Updated Oct. 14, 2021

Parenting during a pandemic: WHO, UNICEF + The University of Oxford release a new resource for parents

They cover everything from how to talk to your kids about COVID-19 to how keep calm and manage stress.

Updated Oct. 14, 2021
black and white photo of pregnant woman holding belly on a beach

This viral post explains how pregnant women everywhere feel right now

It's okay to mourn at how things have changed.

Updated Dec. 22, 2021

What happens when both parents catch COVID-19 but have two children to care for

With both of us now sick, we set the bar at survival. We took turns with the kids. We wore masks and gloves to make their food. We begged them to put themselves to bed. We tried not to seem sick, even though we took one step forward, another back.

Updated Oct. 14, 2021
woman mental health

Why protecting your mental health is so important right now

It's okay to create boundaries for the sake of your mental health, mama.

Updated Apr. 22, 2022

This former NI​CU baby is making mas​k covers for nurses fighting coronavirus ❤️

5-year-old son Christian is helping nurses like they helped him.

Updated Oct. 14, 2021

5 facts about our progress to finding a coronavirus vaccine

There's a lot of misinformation out there, so here's what we know to be true right now. 👇

Updated Mar. 19, 2020
woman using hand sanitizer

Poison control alert: Keep hand sanitizer away from kids

One small but important item parents may have overlooked amidst the chaos of coronavirus confinement this week? Baby and kid-proofing our new quarantined lives.

Updated Feb. 11, 2022

If your child’s school closes, don’t panic: Here’s a list of homeschooling resources

Bookmark this list of resources and ideas for coronavirus-related school closures.

Updated Mar. 18, 2020

President Trump asks parents to homeschool + take stricter measures to limit the spread of coronavirus

"My administration is recommending that all Americans, including the young and healthy, work to engage in schooling from home when possible, avoid gathering in groups of more than 10 people, avoid discretionary travel and avoid eating and drinking in bars, restaurants, and public food courts," Trump said Monday.

Updated Oct. 14, 2021

The mental load of motherhood is about to get so much worse

Tonight I'm crying for myself and all the other mothers who just found out school is closed. All the moms who are making frantic phone calls right now, trying to rearrange their lives while people tell them to "relax."

Updated Apr. 22, 2022
×