Health & Wellness

5 ways to help our kids be more compassionate and understanding to children with autism

3. Recognize similarities + celebrate strengths.

Joanna Gaines shares how to move past mom guilt and give yourself some grace

We all have those kinds of nights. Even Jo.

One mama’s scientific case for co-sleeping

Mothers have slept alongside their babies since the beginning of time. In many countries, it’s still the norm. Here’s why.

True life: I Googled ‘morning sickness forever?’ at the beginning of my pregnancy

I try carrots; I try broth, chicken; spoonfuls of nut butters; toast; potatoes; beets. It doesn't matter. Every morning, I dry heave or throw up. There is only one cure: the end of this trimester.

5 crucial reasons why America needs to prioritize paid parental leave

5. It could save babies lives.

Does your child have a speech delay? 16 expert ways to help

A speech-language pathologist shares her advice.

I’m done setting unrealistic expectations for myself as a mom

And I'm done doing it.

Are there heavy metals in your kid’s juice? The details of Consumer Reports’ investigation

We spoke to Consumer Reports and they had one message: Don't panic.

10 phrases to say to your kids to inspire confidence

It began as my mom's voice but has become my own, and it is my super power.

Single moms are raising awesome kids—and research confirms it

It suggests that if you become a single mother by choice—your kids are going to be just fine.

13 supportive words of encouragement for moms (that actually help)

Every mom, from the brand-new one still figuring out the car seat to the veteran wrangling a teenager’s attitude, deserves to hear that she’s doing a good job.

How to help kids and their emotions during huge life changes—like moving, divorce or death

Tips for involving your children, communicating well with them and allowing space for their emotions.

Separation anxiety is real—but it’s also fleeting

One day they won’t need me so much, and I’ll be free. But one day, they won’t need me so much, and I’ll be quite lost.

Delaying baby’s first bath linked to higher breastfeeding rates, study shows

The study's lead author, Heather Condo DiCioccio, thinks it might have something to do with baby's sense of smell.

It’s science: Using money for a babysitter or housekeeper CAN buy happiness

And even a little bit is proven to go a long way. 

Having a miscarriage left me feeling heartbroken—and still pregnant

I just wished the world around me would stop and give me a moment to catch my breath.

Minimalism drastically improved my mental health–and my motherhood

Here are three areas to focus on, mama.

Mama, you can handle anything—even flu season

Of course, there are suggestions for avoiding colds and flu, but even with all of these preventions, sick days are almost unavoidable.

If your child has any of these 5 symptoms, you might want to keep them home from day care

Fevers are a big one.

6 smart ways to stay healthy when your kids are sick

Consider this your prescription to not skimp on sleep.