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Dear white moms,

You are my friends. You are my sisters.

We are the same in more ways than we are different, but there are a few things that I need you to know.

I have three black boys. They are the sweetest and most amazing humans I've ever met. They are incredibly intelligent, creative, artistic, caring, thoughtful, compassionate, friendly, and respectful. These aren't just the characteristics of my three black boys, but of black boys all over America.

My heart aches when I think of anyone not being kind to my children. I so desperately want them to be treated fairly, and to be able to live their normal lives in peace. I want them to be comfortable and confident in their own skin. I want them to reach every single dream they have and to live safe lives where no one tries to bring harm to them because of the color of their skin.

I need your help.

I so desperately need you to have conversations with your children about racism. Racism isn't always blatantly expressed. It can be very passive and subtle through messages conveyed in our culture. These types of messages have been communicated throughout our entire lives, with their true intent often going unnoticed.

As parents, you can completely change this through intentional conversations.

You see…I grew up in a predominately white area, and attended a small conservative Christian School. The amount of racism and ignorance I dealt with from white privileged children was tremendous. I learned to be very passive in my friendships, and to not make anyone feel uncomfortable.

As my peers spoke, I could hear their parents' voices loudly above their own. I could hear the messages from dining room tables and living rooms, and could see values they were being passed down. They hadn't interacted with other black children; I was the one and only real friend they ever had.

I was called horrible names; no one was allowed to date me. This was not because they didn't like me, but because of their parents saying "NO". I wasn't even allowed in one of my close friend's house until her parents felt I was "safe." My stories could go on and on.

I grew up not seeing many black actors in TV or movies, unless they were supporting roles or slave movies. The only black people I saw on the news were associated with reports that dehumanized and villainized.

I grew up in a generation that has still remained pretty racially separated. We can't afford to hand that down to our kids.

So please…

Talk to them about racism. I hate the conversations I have to have with my boys about it. They are extremely heartbreaking. It's difficult to explain to them reasons some people won't like them, think they are scary, or even try to harm them because of the color of their skin.

Please, talk to your kids, so together we can make the world better for all of our children.

Teach them to stand up to injustice whenever they see it. Teach them compassion, kindness, and love. Teach them not to passively ignore or avoid the trials of others, but to always stand up for what is right. Teach them the TRUTH and don't sugar coat it or encourage your kids to be color blind. "Color Blind" creates passivity.

Watch what you say and what they hear. Be careful watching shows in your home that vocalize harmful comments about racial differences, economic status…or even racially harmful political commentary. I need you to listen carefully for those messages. Make sure you aren't supporting them in conversation or in things you allow around your children. I need you to be careful of how you speak about minorities, making sure you are valuing them the way you value your white counterparts.

Your children need to hear that you enjoy shows that feature black characters & movie actors. They need to hear that you listen to music with artists that look different than you (more than just hip-hop), and that you read books by black authors.

Your kids need to have positive minority experiences in their own homes and churches. It is important they see that you are intentionally building friendships with minorities and regularly have them in your home. Look to befriend black moms. If you wouldn't say it to a white friend, don't say it to a black friend. Simply treat them the same. Your kids will do this as they see you model that behavior.

All of these things will shape and develop your children's world-views. These intentional acts will change how they view entire groups of people because interaction with different people will be intertwined in their lives. Your children will see them as their peers and appreciate all of their many similarities while embracing their differences.

We are the same as mothers. We don't want our kids to be bullied. We want them to live successful lives. We want people to give them grace, and love. We want them to make great decisions. We want people to be kind to our kids. We want to protect them. We want their childhoods to be magical, and to set them up for the best lives possible.

Your children are part of the hope I have for the world to change.

Your children are the next generation and the children my boys will grow up with. If you can model inclusive attitudes, and ideas that one race is no better than another, then you will raise kind-hearted children. They won't automatically label any kids as "threats", "incompetent", or "thugs" just because of the color of their skin.

The hope is when they see my kids, they will see their hearts, amazing personalities, and make judgments in a fair way…after getting to know them.

People always ask me how I instill confidence with all this negativity that comes at them…Jesus. They love Jesus. We love Jesus, and I pray this post will encourage you to make a difference in your children's lives, in our children's lives, and in this next generation so the world will truly be a better place.

If you see one of my sons at night with a hoodie on…they are probably cold. Don't act fearful. Smile at them when you see them at the store. Say "Hello." When they come to your home, welcome them with love, and no awkwardness or weird questions. Just treat them the same as you would any other children in your home. Judge them on their character, not on their looks. Always assume the best, not the worst. Shower them with kindness and love.

And you will truly make the world a much better place.

With so much love for you,

Jehava

Originally posted on WonderOak.

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Parents in New Jersey will soon get more money and more time for parental leave after welcoming a baby.

This week New Jersey Governor Phil Murphy signed off on legislation that extends New Jersey's paid family leave from six weeks to 12.

It also increases the benefit cap from 53% of the average weekly wage to 70%, meaning the maximum benefit for a parent on family leave will be $860 a week, up from $650.

It might not seem like a huge difference, but by raising the benefit from two-thirds of a parent's pay to 85%, lawmakers in New Jersey are hoping to encourage more parents to actually take leave, which is good for the parents, their baby and their family. "Especially for that new mom and dad, we know that more time spent bonding with a child can lead to a better long-term outcome for that child," Murphy said at a press conference this week.

The law will also make it easier for people to take time off when a family member is sick.

Because NJ's paid leave is funded through payroll deductions, workers could see an increase in those deductions, but Murphy is betting that workers and businesses will see the benefits in increasing paid leave benefits. "Morale goes up, productivity goes up, and more money goes into the system," Murphy said. "And increasingly, companies big and small realize that a happy workforce and a secure workforce is a key ingredient to their success."

The new benefits will go into effect in July 2020 (making next Halloween a good time to get pregnant in the Garden State).

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Whether you just need to stock up on diapers or you've had your eye on a specific piece of baby gear, you might want to swing by your local Walmart this Saturday, February 23rd.

Walmart's big "Baby Savings Day" is happening from 10:30 a.m. to 4:30 p.m. at participating Walmarts (but more deals can be found online at Walmart.com already and the website deals are happening for the rest of the month).

About 3,000 of the 3,570 Supercenter locations are participating in the sale (check here to see if your local Walmart is).

The deals vary, but in general you can expect up to 30% off on items like cribs, strollers, car seats, wipes, diapers and formula.

Some items, like this Graco Modes 3 Lite Travel System have been marked down by more than $100. Other hot items include this Lille Baby Complete Carrier (It's usually $119, going for $99 during the sale) and the Graco 4Ever 4-in-1 Convertible Car Seat (for as low as $199).

So if you're in need of baby gear, you should check out this sale. Travel gear isn't the only category that's been marked down, there are some steep discounts on breast pumps, too.

Many of the Walmart locations will also be offering samples and expert demos of certain products on Saturday so it's worth checking out!

Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.

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Any Schumer has not had an easy pregnancy. She intended to keep working, but if you follow her on social media you know she's been very sick through each trimester.

And now in her final trimester she's had to cancel her tour due to hyperemesis gravidarum, also known as HG. It's a rare but very serious form of extreme morning sickness, and on Friday evening Schumer announced she is canceling the rest of her tour because of it.

“I vomit every time [I] ride in a car even for 5 minutes," Schumer explained in an Instagram post.

Due to the constant vomiting she's not cleared to fly and just can't continue to the tour.

This is not the first time Schumer has had to make an announcement about HG. Back in November, just weeks after announcing her pregnancy, she had to cancel shows and again broke the news via Instagram.

She posted a photo of herself in a hospital bed with her little dog Tati, and spelled out the details of her health issues in the caption. "I have hyperemesis and it blows," Schumer wrote.

Poor Amy. Hyperemesis gravidarum is really tough.

Kate Middleton, Ayesha Curry and Motherly co-founder Elizabeth Tenety are among those who, like Schumer, have suffered from this form of severe morning sickness that can be totally debilitating.

As she previously wrote for Motherly, Tenety remembers becoming desperately ill, being confined to her apartment (mostly her bed) and never being far from a trash can, "I lost 10% of my body weight. I became severely dehydrated. I couldn't work. I couldn't even get out of bed. I could barely talk on the phone to tell my doctor how sick I was—begging them to please give me something, anything—to help."

Thankfully, she found relief through a prescription for Zofran, an anti-nausea drug.


Schumer probably knows all about that drug. It looks she is getting the medical help she obviously needs, and she was totally right to cancel the tour in order to stay as healthy as possible.

We're glad to see Schumer is getting help, and totally understand why she would have to cancel her shows. Any mama who has been through HG will tell you, that wouldn't be a show you'd want front row seats for anyway.

Get well soon, Amy!

[A version of this post was published November 15, 2018. It has been updated.]

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As a military spouse, Cydney Cooper is used to doing things alone. But when she delivered her twin daughters early after complications due to Influenza A, she was missing her husband Skylar more than ever.

Recovering from the flu and an emergency C-section, and trying to parent the couple's two older boys and be with her new infant daughters in the NICU, Cydney was exhausted and scared and just wanted her husband who was deployed in Kuwait with the Army and wasn't expected home for weeks.

Alone in the NICU 12 days after giving birth, Cydney was texting an update on the twins to her husband when he walked through the door to shoulder some of the massive burden this mama was carrying.

"I was typing up their summary as best I could and trying to remember every detail to tell him when I looked up and saw him standing there. Shock, relief, and the feeling that everything was just alright hit me at once. I just finally let go," she explains in a statement to Motherly.

The moment was captured on video thanks to a family member who was in on Skylar's surprise and the reunion has now gone viral, having been viewed millions of times. It's an incredible moment for the couple who hadn't seen each other since Skylar had a three-day pass in seven months earlier.

Cydney had been caring for the couple's two boys and progressing in her pregnancy when, just over a week before the viral video was taken, she tested positive for Influenza A and went into preterm labor. "My husband was gone, my babies were early, I had the flu, and I was terrified," she tells Motherly.

"Over the next 48 hours they were able to stop my labor and I was discharged from the hospital. It only lasted two days and I went right back up and was in full on labor that was too far to stop."

Cydney needed an emergency C-section due to the babies' positioning, and her medical team could not allow anyone who had previously been around her into the operating room because anyone close to Cydney had been exposed to the flu.

"So I went in alone. The nurses and doctors were wonderful and held my hand through the entire thing but at the same time, I felt very very alone and scared. [Skylar] had been present for our first two and he was my rock and I didn't have him when I wanted him the most. But I did it! He was messaging me the second they wheeled me to recovery. Little did I know he was already working on being on his way."

When he found out his baby girls were coming early Skylar did everything he could to get home, and seeing him walk into the NICU is a moment Cydney will hold in her heart and her memory forever. "I had been having to hop back and forth from our sons to our daughters and felt guilty constantly because I couldn't be with all of them especially with their dad gone. It was one of the most amazing moments of my life and I won't be forgetting it."

It's so hard for a military spouse to do everything alone after a baby comes, and the military does recognize this. Just last month the Army doubled the amount of leave qualifying secondary caregivers (most often dads) can take after a birth or adoption, from 10 days to 21 so that moms like Cydney don't have to do it all alone.

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