How to stay cool during pregnancy: Real mom tips + smart new products

Shop the limited Momcozy Cooling Comfort Collection before it sells out. Use code MOMCOZYMOTHERLY and enjoy 20% off through July 31st.

I’m a mom of five who managed to give birth to three summer babies. That’s three pregnancies reaching their home stretch amidst the summer heat and the bonus challenges of swelling, sweating, and sleep issues. At least newborns are adorable in their summer swimsuits?

I have been there! So it’s no surprise to me that “how to stay cool during pregnancy” becomes one of the top searches by moms every summer.

So, how are real moms surviving the season? And what actually works to bring comfort when your body feels like it’s running a few degrees too hot at all times?

We tapped into the lived experiences of moms who’ve braved summer pregnancies and discovered one consistent theme: cool, breathable, ergonomic support isn’t a luxury—it’s essential. That’s where the Momcozy Cooling Comfort Collection comes in. Designed with both moms and babies in mind, this newly-launched lineup offers smart solutions that make summer feel so much more manageable.

Whether you’re pregnant, newly postpartum, or trying to keep your baby cool through sticky July naps, here are some real-life tips, plus the products moms are turning to for relief.

Real mom tips for staying cool through summer pregnancy

1. Find your anywhere-anytime comfort – One mom swears by her quick “cool-down” routine with loose pajamas, a chilled drink—and the Momcozy Cooling Pregnancy Pillow. With temperature-regulating fabric and full-body ergonomic support, it’s not just for sleep. Use it while reading, lounging, or simply catching your breath on the couch. Wherever you rest, it helps you relax without overheating.

“I used to wake up drenched in sweat. This pillow totally changed my nights—it keeps me cool and supported.” – Alyssa, CA

2. Rethink your bedding – Bulky bedding in the summer? Skip it. Moms recommend light, breathable layers to stay cool and comfortable.The Momcozy Cooling Comforter delivers instant cool-touch relief and promotes healthy airflow—perfect for pregnancy, postpartum, or even family snuggles. Pair it with the Momcozy Cooling Knee Pillow for extra support where your body needs it most.

“I could finally sleep without flipping my pillow every 20 minutes!” – Megan, TX

3. Better alignment means better sleep – Side sleeping is recommended during pregnancy, but it can strain your hips, knees, and lower back. The Momcozy Cooling Knee Pillow helps reduce back pain, ease leg cramps, relieve sciatica, and improve circulation. Designed for comfort and cool relief, it supports better alignment and deeper sleep—especially in the third trimester. The cooling fabric offers instant relief for overheated nights. 

“I used to wake up with sore hips and aching legs—this cooling knee pillow changed everything.” – Rachel, NY

Why moms are loving Momcozy Cooling Comfort

In a world filled with advice on how to “just get through it,” Momcozy Cooling Comfort offers something rare with a truly thoughtful comfort ecosystem that supports your entire motherhood journey. With its ergonomic design, advanced cooling fabric, and a cohesive product range from bump to baby, it’s the kind of support that feels like it’s tailored to you.

Unlike single-product brands, Momcozy integrates comfort solutions across your full routine, rest, sleep, feeding, and baby care. It’s a more holistic way to approach maternal wellness, especially during the summer months. 

Baby deserves cool comfort, too

While the focus often falls on moms, summer can also be tough on babies, especially when they’re wrapped in layers or trying to nap in a warm nursery. That’s why the Momcozy Cooling Comfort Collection includes Baby Summer Essentials: a limited-edition lineup of ocean-themed swaddles, playmats, fitted sheets, and bath towels crafted with breathable, lightweight fabrics. The Momcozy Cooling Comfort Collection is your all-in-one summer survival kit that’s designed to deliver comfort, rest, and relief for both mom and baby. Cool, and sweet! 

Here’s what to add to your summer survival kit

• Momcozy Cooling Pregnancy Pillow
  A head-to-toe hero designed with cooling fabric and ergonomic support to reduce heat, swelling, and sleep disruption.
• Momcozy Cooling Comforter
  Lightweight, breathable, and ideal for postpartum sleep or co-sleeping with baby.
• Momcozy Cooling Knee Pillow
  Supports hips and joints during sleep or rest, especially helpful in the third trimester recovery.
• Momcozy Innovative Nursing Pillow
  Redesigned nursing comfort with better materials, a smarter structure, and built-in safety to make feeding time more comfortable for both you and your baby.
• Momcozy Baby Summer Essentials
  Limited-edition ocean-themed swaddles, towels, play mats, and crib sheets that keep baby cool and your nursery feeling fresh and fun.

The heat is here, but comfort is too. Whether you’re prepping your space for a summer delivery or just trying to sleep through a third-trimester heatwave, Momcozy Cooling Comfort is designed to help you feel calm, cool, and supported.