baby yoga - Motherly
×

baby yoga

child wearing sunglasses

Mamaste—7 fun, easy yoga poses to add to your day with your little ones

Staying active while mothering is not an easy task. These 7 poses will help you incorporate movement into your day. 

Updated Jan. 13, 2023
woman in a yoga pose

How to include your little one into your yoga practice—8 mommy + me poses

Forget the yoga mat, the play mat will do just fine! 

Updated Sep. 20, 2022
×