body after birth - Motherly
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body after birth

woman exercising in home

I’m training for a triathlon and feeling how truly strong my ‘mom bod’ is

For the first time in nine years I'm not pregnant or nursing a baby.

Updated Jan. 14, 2022

Postpartum bodies: The ‘bounce back’ isn’t real—but fully ‘embracing’ ourselves is complicated

Pregnancy and postpartum life transforms our bodies in beautiful, yet occasionally uncomfortable, ways.

Updated Oct. 14, 2021
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