I never imagined there would be a way out. If there’s one thing I’d like any struggling mother to hear, it’s that there IS a way out. You won’t be in the darkness forever, and you are not alone.
"When my husband asked me what was wrong, I said, 'There’s just so much bad that we won’t be able to protect him from. It’s so scary and I love him so much. I wasn’t expecting it to feel like this.'"
Mothers are like rocks—we appear solid but can crumble. Crumbling isn't a sign of weakness as the rubble remains strong.
After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.
Newly postpartum women are suffering in silence, but they don't have to be.
After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.
Because when mama gets help, the whole family benefits.
"I took on the identity of a strong person, who, despite having had an unstable childhood, was well-adjusted and thriving. I knew everyone had their own painful experiences and dysfunctional families. I wasn’t going to drown myself in mine."
I was treading water with my head above the surface because typically it's fine as long as it's fine... until one day it's not.
"How does a 30-year old mom of two with no previous history of mental illness get admitted to the psych ward? This is where my memory fails me, but the diagnosis: Postpartum Psychosis."
After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.
After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.
Here are some ideas that may help you fight this beast.
Postpartum depression snuck up on me.
I discovered the strength, resilience and inner warrior I had hiding within myself—ready to battle.
2. “I can’t take any medication until I’m no longer pregnant/nursing.”
Depression can mean days of extreme insecurity and feelings of being unlovable. But remember, mama, you are neither.
Don’t let silence and stigma stop you from getting help.