diastasis recti - Motherly
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diastasis recti

Yes, Megan Markle still looks pregnant—here’s why

Let's take a moment to appreciate how extraordinary women's bodies are.

Updated Oct. 14, 2021
woman exercising outside - what to know about healing diastasis recti

What every mama should know about healing diastasis recti

What really happens to your core post-baby and how to tell if you have abdominal separation known as diastasis recti.

Updated Jun. 06, 2023
pregnant woman cradling her belly, wondering what is diastasis recti

What is Diastasis Recti? 5 Things You Didn’t Know

And how to avoid the dreaded “mummy tummy.”

Updated Oct. 11, 2022
mother leaning back with baby on her belly, wondering if she has diastasis recti

Do I Have Diastasis Recti?

How to spot and treat diastasis recti during pregnancy and postpartum.

Updated Oct. 11, 2022
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