Health

5 strategies for coping with a new round of Covid anxiety, from a therapist
It’s our third school year living with Covid. Setting boundaries and managing…

Which supplements should I take to increase fertility?
While no supplement is a "magic bullet" for fertility, many over-the-counter fertility supplements can supply necessary nutrients.

10 essential facts about getting pregnant they didn’t teach in sex ed
1. There are a lot of ways to make a baby (and they are all beautiful).

13 products to help manage eczema in kids
A dermatologist shares products and easy practices to alleviate the inflammation ASAP.

The teal pumpkin project: How you can support kids with allergies on Halloween
The Teal Pumpkin Project helps families celebrate the treat-filled holiday more safely.

How to talk to kids about a parent’s cancer diagnosis
Before having these hard conversations, take some time to plan what to say.

Toxic heavy metals are *still* present in baby food: What you need to know
A new congressional report exposes the inaction of certain baby food companies.

It’s science: Here’s why a coffee nap can be self-care for you, mama
Both sleep and caffeine work together to maximize alertness.

Why the AAP wants kids to get a flu shot before Halloween this year
Kids under 5 are at a higher risk of serious complications from flu.

Even a little coffee during pregnancy can impact your baby’s birth weight, says study
Here's what moms need to know about the latest research on caffeine, moms and babies.

Experts warn that acetaminophen is NOT considered safe in pregnancy
An international group of experts warn that the risks to the developing fetus may include reproductive and behavioral disorders.

It’s Science: *Not* having postpartum sex is a sign of a great relationship
The more supportive your partner is while you are pregnant, the less sex you might have postpartum.

How to have “the talk” about sex with your kids
Talking to your kids about sex can feel awkward, but it's a crucial part of growing up.

Moms are having less sex. But why?
Our 2021 State of Motherhood data shows the pandemic has had a drastic effect on moms' sex lives.

Fatigue, hot flashes, insomnia—could it be perimenopause, or is it your thyroid?
35% of women between the ages of 35 and 52 are experiencing perimenopause—and 35% of them also have a thyroid condition. Learning the differences between the two is vital.

Daylight Savings 2024: How to ‘fall back’ with kids without losing sleep
Here's what you need to know to be prepared for daylight saving time.

5 myths about postpartum sex every new mom should know
If I have learned anything following the birth of my son, it is that patience, time and honest communication will make difficult things a little easier.


