Health
Kate On Prenatal and Postpartum Anxiety, Anger, and Rage
"I had to find it within myself to get the help I needed, and I just wanted to help women never feel alone like I did."
Shay Mitchell opens up about her mental health during pregnancy
Prepartum depression is real and it's time we talked more about it.
Yasmin On Begging For Help For Postpartum Anxiety and OCD
"This is the hardest thing I’ve ever gone through."
Jessica Simpson’s postpartum weight loss story is about more than what you read in the headlines
Let's get real for a second, mama.
Kathleen on believing her scary thoughts were normal
"Talking can lead to help which can lead to life changing treatments."
To the family whose child has cancer, you are the bravest people I know
I want you to know that I see you. All of you.
Tiffany on therapy teaching her how to open up and love herself
"We don’t give ourselves enough credit. As mothers, we are the harshest critics of ourselves."
It’s possible to thrive in parenthood as an introvert—here’s how
Are you an introvert or an extrovert, mama?
Brittney on postpartum anxiety and separating from her husband
"I am strong for myself and I want my kids to know you can always get help."
Maternal mortality is a problem — and Serena Williams is investing to solve it
"I believe that it is absolutely critical right now to invest in solutions that help protect the lives of moms and babies," says Williams.
12 helpful phrases to talk about postpartum sex—whether you’re ready… or not
"Here is what I need to feel comfortable."
Have morning sickness? Here’s how to get the nutrition you need, according to a dietitian
Exactly what to eat when you can barely stomach anything (we've been there too, mama).
Alex on how panic attacks changed her outlook on motherhood
"You’re a mother. You’re strong. And admitting when you need help will only make you stronger."
Pete Buttigieg’s mental health plan comes as mothers are dying by overdose + suicide
Buttigieg thinks he can "prevent 1 million deaths of despair by 2028" by giving Americans more access to mental health and addictions services.
Kate on getting her life back after postpartum psychosis
"We need to look after each other and strive for the best care for families in the vulnerable perinatal period."
15 helpful foodies every mama should follow on Instagram
We've got the answer to the most asked question: Mom, what's for dinner?
It’s science: Breast milk can provide surprising health benefits for life, mama
Scientists now believe that maternal exposure to pathogens prior to pregnancy can influence infant health and permanently alter offspring immunity by programming their immune system.
Prioritizing my self-care saved my motherhood
I still have times when I get caught up in the frenzy of motherhood and put my needs on the back burner for weeks, or even months, at a time. But then I remember my life-changing revelation and I schedule a babysitter and give myself a couple of hours to get back on track.
This mama’s honest before and after photos are going viral for all the right reasons
"After two years of dedicated work to embrace myself as is, I wholeheartedly love every single inch of my body—even on the days when my inner shame game is strong," Wolf writes.
Crystal on pretending she didn’t need her medication
"If you are in need of help, please tell the people you love."