Health
10 hidden pregnancy signs you might not know about
Ah, pregnancy. A time of witnessing the true power and magnificence of your body—and just how weird it can be.
5 evidence-backed ways to prevent perineal tears during birth
Recent research has changed the way we think about perineal tears and episiotomies.
The unexpected perks of having a NICU baby (and a few realistic cons)
Lessons learned from a mom who’s been there—twice.
This is what moms get wrong about self-care, according to a therapist
Hint: Self-care isn’t about “fixing” yourself, it’s about honoring your needs.
The ‘cozy sculpt’ fitness trend is IDEAL for moms
Celebrity trainer and founder of The Sculpt Society, Megan Roup, shares how to make it part of your own routine.
Mom goes viral after sharing her husband’s problem with the ‘5-5-5’ postpartum rule
Is this mom wrong for insisting on following the '555' rule after giving birth?
Woman says patients dealing with pregnancy loss should have a separate waiting room at OB/GYN
"I don't find placing us next to each other to get blood work is the best approach that is kind and empathetic"
High on motherhood: The rise of the ‘Cannamoms’
More moms are using cannabis as a tool to cope with the stresses of modern motherhood. Here’s what the cannabis-curious need to know.
As an OB-GYN, this is what I wish I had known before freezing my eggs
Now I always advise my patients about these four tips.
This study proves that paid parental leave benefits moms’ health—for decades
It's much longer than just the few short weeks after birth.
Researchers find a little childhood independence can reduce kids’ anxiety
“We are seeing results equal to much longer therapies, such as cognitive behavioral therapy or medication.”
Can breastfeeding protect you against a future heart attack?
Breastfeeding is as much about your health as it is about your newborn’s. That surprising truth often goes unsaid.
What to expect when you meet with a lactation consultant
I’ve provided lactation care to thousands of families: Here’s what to know.
5 effective ways to talk to your boss about pumping rights at work
Your guide to confidently return to work from maternity leave—with the right support systems in place.
Why are so many postpartum women constipated?
An expert explains the very real (and very common) struggle.
The mental load for a mother starts in pregnancy, and a man summed it up perfectly
This video is painfully accurate.
Male fertility is declining. Here’s what the latest research shows as to why
Though 50% of all infertility cases can be attributed to the male partner, new technologies offer solutions—and hope.
7 things to think about when you go past your due date
We are here to tell you that it really will be ok! Here are some thing to keep in mind during these final days of your pregnancy.
My son needed a feeding tube—when it’s not just picky eating
My son is now ten years old and has yet to eat his own birthday cake, Thanksgiving dinner or even the bowling alley pizza of childhood birthday parties.
Dr. Becky explains the real reason kids procrastinate at night
Don’t miss her sweet tip to help with bedtime struggles.