Health

9 simple strategies for a calm labor & peaceful birth
You’ve got this.

How much will Opill cost? Here’s what we know
Available later this month, the pill will improve access to contraception for millions.

Should I get an epidural?
8 questions about getting an epidural during labor, answered.

5 reasons you can’t sleep during the first trimester
Sleep problems don't only arise during the final stretch of pregnancy.

The scientific reason why pregnant women should nap
It's good for you and good for the baby.

5 herbs to avoid during pregnancy
Not all herbs are the healing kind when you're pregnant.

6 ways to help ease your partner’s morning sickness
I don't know how women do it. The struggle is real—and to be quite honest, awe-inspiring.

7 natural ways to treat allergies during pregnancy
Outsmart seasonal allergies with these natural, pregnancy-safe remedies.

Tested positive for Group B Strep? Here’s what it means for your birth plan
Plus the latest on a potential vaccine to prevent GBS infection.

9 essential questions to ask during your first prenatal visit
From 'Who will deliver me?' to 'Can I keep exercising?', write these down.

Good news: Time spent near trees—even in a city—can boost teens’ mental health
You may not be able to bathe in the forest, but get near the greenery anyway, study finds.

VP Kamala Harris announces landmark legislation that will lower childcare costs for 100,000 families
The move will help ease childcare costs for low-income families, among others.

8 exercises to relieve hip pain during pregnancy
Don't let hip pain take the excitement out of your pregnancy.

Nobody warned me that I’d love being pregnant
I have never felt more empowered, powerful and confident in my own skin.

My birth story: I was induced at 39 weeks
I am a proud mom of five, two of whom I have given birth to.

Gen Z is more likely to call in sick than Gen Xers due to mental health crisis
The mental health crisis is largely driven by young women.

This mom gave birth while asleep (yes, really)
Here's what happened.

Is your libido lower than normal? This may be why
Good news: this doesn’t have to last forever.

Women aren’t having as many orgasms as men, research finds
It's time to close the orgasm gap—we need orgasm equality and we need it now!

The benefits of watching slow TV for kids, according to a former teacher
I quickly learned that not all screen time is created equal.