how to get more sleep

These surprising products help me sleep like a baby 😴

I don't know if you've heard but pandemic insomnia is real—and it's making some moms very tired. Me. I'm some moms.

To fix how much moms are burnt out, we need to prioritize sleep

Rest is not a luxury or something that belongs on our self-care wish list. Rest is something our bodies need to survive. It is as vital to our health as eating and drinking, and yet we are expected to do all the things and perform at our best when our primary source of energy is barely sustaining us.