mindful parenting - Page 18 of 31 - Motherly
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mindful parenting

woman packing a moving box

Why we moved our entire family in the middle of the pandemic

We quickly realized that the life we had held onto so tightly, the one we thought we wanted and needed was not compatible with our new lives as parents of three under 3.

mom playing with little girl

8 calming techniques you and your kids can do together

Anxious about the news? Try these stress-reducing exercises you and the kids can do together.

three women at work

Having a baby made me rethink my entire career

Being on mat leave helped me think about what I want—and don't want—when it comes to my career.

child with rainbow denim top

Dear son: Wear your rainbow shirt with pride

I want to encourage my son to express pride and allyship, but I also want to shield him from everything else that may come with making a statement in our small town.

Happy family engaging in praise and positive parenting

Try these 10 mindful phrases to effectively praise your kids

Here's how to praise your child's efforts and achievements—and keep them motivated!

mom and son playing on the beach

Our family has been apart for 13 weeks—here’s what we learned about parenting

Thirteen weeks since I've held my husband's hand. Thirteen weeks since our daughter has hugged her father.

woman resting her head on her hand - black maternal mental health

6 ways Black mothers can prioritize their mental health

As mama goes, so goes the family. Here's how to take care and find the support you need.

Cameron Welch headshot

Teen’s viral video shows there are unwritten rules for Black children in America

He reads his rules into the camera: "Don't put your hands in your pockets. Don't put your hoodie on. Don't be outside without a shirt on. Check in with your people, even if you're down the street."

white hand and black hand holding hands

Recap: Motherly’s IG live on racism & motherhood in America

Two mothers discussed their feelings, lessons on what they learned (and unlearned) about race in America and how racial injustice can no longer prevail for our next generation.

child and her stuffed animal looking out window

How to help kids be resilient through the pandemic

The mental health techniques developed by disaster response experts can help parents right now.

mom holding daughter next to a window

I miss saying yes

Parenting through a pandemic means So. Much. No.

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