Exhausted, overwhelmed, and in the grips of a panic attack, Trainor describes the moment, saying, 'I was having a panic attack..."
At a time when families need more support than ever, American society leaves them particularly vulnerable.
A new study has revealed that the rate of postpartum depression has doubled over the past decade, jumping from 9% in 2010 to 19% in 2021.
5 tips on how NOT to let social media impact your postpartum fitness routine.