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Telling women they can "bounce back' and erase the fact that they've had a baby is misguided at best and dangerous at worst.
5 tips on how NOT to let social media impact your postpartum fitness routine.
Let someone take care of you while you take care of baby.
4 things to avoid when core training during pregnancy, and 1 great core exercise.
Become a more fearless, happier woman during pregnancy and beyond.
