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We are so grateful for their honesty.
Joy-Anna recalled feeling "in a fog" for six months after her son Gideon was born.
Women in both groups reported an improvement of their symptoms, but women in the singing group responded at a significantly quicker rate.
All new mamas need to hear her message.
Looking back, I wish I would have made my own self-care a priority as soon as my kids were born, rather than putting my needs on the back burner.
