self acceptance

Life

Why the ‘Black Panther’ film is so important to me and my kids

It’s so much more than a movie to me.

Parenting

Happiness comes when we let our children decide who they are

It makes a huge difference. 

Parenting

3 essential parenting habits to build confidence + self-love in your child

It first starts with how you treat yourself, mama.

Life

Don’t brush off the compliments, mama. You deserve them

Struggling to hear and accept positive feedback? Time to banish the negative thoughts that get in the way.