self-care wellbeing - Motherly
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self-care wellbeing

postpartum: mother holding crying baby

To the mama struggling with postpartum: It doesn’t make you any less of a mother

Truth is, the postpartum period is hard, and we don’t talk about it enough.

Updated Mar. 03, 2022

It’s science: You don’t need to shower as much as you think

The CDC states that although frequent bathing has aesthetic and stress-relieving benefits, it serves little microbiologic purpose. So skip that shower, mama.

Updated Aug. 07, 2023
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