self-love - Page 2 of 3

No time for self-care? 30 ideas to squeeze in during nap time

19. Bake something delicious. That you don't have to share with anyone.

Beauty comes from something deeper...something not so easily washed away by soap and water.

It has taught me to see the magic. ✨

And you need a break. A break from perfectionism. A break from self-sacrifice. A break from being everything to everyone else at all times.

Take that photograph. Wear that bikini. Climb all over that playground. Jump together, dance together, laugh together.

1. Change how you prioritize your list. Scoot self-care closer to the top. ?

I am their mother—totally, wholly and entirely. It is my proudest role. But that is not all I am.

Claim your beauty—so that your daughter can confidently claim hers, too.

The bullet train of my life was speeding ahead, and I wasn’t on it.

We can only be the parents we want to be if we learn how to parent ourselves.

My body, my belly, is the first woman’s body my daughter has ever seen.

I decided to surrender that which does not serve me so that I have sufficient time and space for that which does.