sleep deprivation - Motherly
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sleep deprivation

Why do women wake up feeling worse than men? The science (and inequity) of sleep and motherhood

Your toddler climbs into bed with you again at 2:14 a.m. You’ve…

Updated Mar. 27, 2025

This viral photo shows one genius father’s nap hack

Encouraging your kids' creative sides while also squeezing in a nap? We love this approach!

Updated Oct. 14, 2021

Motherhood is: Being sleep-deprived and still getting it done

How do people 'mom' like this? I thought. They just do, I would later realize.

Updated Sep. 29, 2022

How to cope when you’ve had no sleep 😴

First step? Do less, mama.

Updated Feb. 16, 2022

From one sleep-deprived mama to another, please rest

While sometimes it can feel selfish or even indulgent to take time for ourselves, no one wants a sad, broken mama. We need to take time to do the things that heal us.

Updated Sep. 26, 2018
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