sleep-milestones

Life

You are not a bad mother if your baby isn’t sleeping through the night

Expectations about baby sleep set mothers up to fail.

Life

Motherhood is: Sitting in the dark as your child learns to sleep on their own

Each night I spent at least 40 minutes waiting with him and, though it may not seem long, when you have just the few hours between his sleep and your own to prepare for the next day, standing still when there is so much to be done can seem painful.

Parenting

Newborn sleep patterns: What to expect + when to rest

The best thing you can do—create a bond that will help you when the time comes to teach healthy sleep habits