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Home / Parenting

sleep routine

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Parenting

We need to stop shaming moms for co-sleeping—and research shows why

Life

We wanted more sleep, so we tried this

Life

Getting enough sleep is more important than ever

Life

I never thought I would co-sleep with my kids—until it became exactly what my daughter needed

Home

How to keep your kids on their regular nap + sleep cycle when you go away on a trip

Parenting

10 crucial habits that help baby (and parents!) get better sleep

Parenting

My child’s anxiety meant she couldn’t fall asleep by herself

The Holidays

How to make sure your kids get enough sleep during the busy holiday season

Parenting

5 ways to create a bedtime routine for your toddler- so everyone can get more sleep 😴

Parenting

This expert wants you to know: Sleep regressions aren’t real

Parenting

In the battle between sleep vs. pacifier, I choose sleep

Parenting

Rest easy: Research shows co-sleeping won’t ruin your marriage