the motherly podcast
Here’s how kids *and* parents can learn to manage their emotions
Generation Mindful's Suzanne Tucker lays it all out on The Motherly Podcast.
Unburdened and Energized: Reversing Mom Burn-Out for 2021
There’s no doubt about it, 2020 was exhausting for moms everywhere. In…
Emily Oster on pressure-free parenting and why data is our friend
In this episode, Liz speaks with professor, economist, and author Emily Oster…
Hyperemesis Gravidarum researcher Dr. Marlena Fejzo is on a mission to understand women’s health
Liz speaks with geneticist and hyperemesis gravidarum researcher Dr. Marlena Fejzo about her groundbreaking work on the condition that impacts six million women globally during pregnancy and is characterized by severe nausea, vomiting, weight loss, dehydration, and in severe cases, death. Dr. Fejzo also talks about her own tragic experience with HG and shares her thoughts on why she believes there is still so little research on women's health concerns.
Bitsy’s Gabrielle Union, Maggie Patton, and Alex Buckley on healthy eating for all
In this episode, Liz speaks with Gabrielle Union, Maggie Patton, and Alex Buckley, who are all working together to grow Bitsy's, their healthy food brand for kids, which was born out of a mission to address childhood obesity. We also happened to record the morning that Gabby and her husband were named two of Time Magazine's100 most influential people and Gabby shared how being a mother has inspired her to become a better global citizen and changemaker.
Bestselling author Nic Stone on motherhood as a form of storytelling
In this episode, Liz talks to Nic Stone, the bestselling young adult author of Dear Martin and the recently released Dear Justyce about creating a new narrative, not just in her fiction, but also through motherhood. She also talks about the pressures she initially put on herself for not being the stereotypical mom and explains how she managed to write her first book in the chaos of early motherhood.
Baby2Baby Co-CEOs Kelly Sawyer Patricof and Norah Weinstein on the importance of mothers helping mothers
Baby2Baby Co-CEOs, Kelly Sawyer Patricof and Norah Weinstein talk to Liz about why they started their nonprofit that provides children who are living in poverty with basic necessities such as diapers, clothing, and school supplies. They also explain why COVID-19 has created a greater need than ever for supplies for families and offer guidance on what we can all do to help.
Candace Cameron Bure says stay-at-home mothers are ‘not valued by society’
The Full House star once saw herself as 'just' a mom.
Actress and activist Alyssa Milano on working mothers and modern activism
To kick-off Season 5 of the podcast, Liz speaks with actress, activist, and author Alyssa Milano about her #metoo tweet that helped to ignite a movement, how she learned to let things roll off her back, and why she's so passionate about helping working mothers. Alyssa also talked about her COVID-19 diagnosis in March and shared how her children's clear-eyed views of the world inspire her.
Musician Amanda Sudano Ramirez on embracing adventure and chaos
Amanda Sudano Ramirez, one half of the musical duo, JohnnySwim, and star of an upcoming reality show on Joanna and Chip Gaines' Magnolia Network, talks about what she's learned about embracing chaos from life on the road touring with kids, how she and her husband juggle being both musical partners and parents, and why "home" will always be her family.
Comedian Gina Brillon on healing through laughter
We spoke to comedian Gina Brillon just a few weeks before the birth of her son to talk about her Amazon Original comedy special titled, The Floor is Lava, what pregnancy has been like during COVID-19, and why it has always been so important for her to find the humor in even the toughest moments.
Mutha Founder Hope Smith on surrogacy and the meaning of unconditional love
Mutha Founder and TV personality Hope Smith talks to Liz about IVF, her surrogacy pregnancy, the group of foster children she and her husband have taken under their wing, and what motherhood—in all its incarnations—has taught her about unconditional love and acceptance. She also explained why her pregnancies inspired her to become a certified doula.
Dr. Joy Harden Bradford on how mamas can preserve their mental health
Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular podcast, Therapy for Black Girls, offers Liz tips on how to cope with the parenting stress of COVID-19. She also explains why every mama should have their own "coping kit."
Actress and author Danica McKellar on finding her own identity and confidence through math
Liz speaks with actress and math writer Danica McKellar about how math helped her find her own identity after her time on Wonder Years and why being friends with your own kid isn't so bad. She talks about how to encourage math skill in young girls who may be discouraged at an early age.
Vrbo’s Melanie Fish on the importance of mental health breaks
Liz speaks with Vrbo's Melanie Fish about her zig-zagging career path after kids, how she caught the travel bug at an early age, and why it is so important for mothers and families to take a break right now, whether it is renting a home on a lake or a solo drive around the block.
Meena Harris on what she learned from growing up in a family of Super Women
Liz speaks with Meena Harris, lawyer and founder of the Phenomenal Woman Action Campaign. Meena talked about what she learned from growing up in a family of strong, tight-knit women and why she wrote her children's book Kamala and Maya's Big Idea, which is based on the story of her mother, Maya Harris and her aunt and Vice-Presidential nominee, Kamala Harris.
Lauren Paul and Molly Thompson of the Kind Campaign on bullying and mom shaming
In this episode, Liz talks to Lauren Paul and Molly Thompson, founders of the Kind campaign, an internationally recognized nonprofit that brings awareness and healing to the negative effects of girl-against-girl bullying. They talk about their mission, what they've learned from a decade of speaking to young kids on the topic, and the separate but related problem of mom-shaming.
Actress and activist Jurnee Smollett on mom guilt and changing the narrative
Liz speaks with actress and activist Jurnee Smollett -- star of Birds of Prey: And the Fantabulous Emancipation of One Harley Quinn, Eve's Bayou, the hotly anticipated HBO show Lovecraft Country -- about mom guilt, why she chooses stories that re-examine the legacy we've all inherited, and how growing up in a big and unconventional family influenced her approach to motherhood.
Ai-jen Poo on making the invisible work of mothers and caregivers visible
Host Liz Tenety checks in with Ai-jen Poo, the co-founder and Executive Director of the National Domestic Workers Alliance, a non-profit with the goal to bring quality work, dignity and fairness to the growing number of caregivers in America. Together they discuss Ai-jen's work, her idea of care squads, and what we can all do, as mothers, to begin to correct a system that isn't working well for anyone.
Glennon Doyle on Imperfect Motherhood, Giving Yourself Grace and Raising Wild Children
Host Liz Tenety kicks off Season 4 of the podcast with an interview with Glennon Doyle, New York Times bestselling author, philanthropist, and mother of three. Glennon talks about her latest book, Untamed, her relationship with her wife, soccer icon Abby Wambach, and why we need to reframe how we talk about step-parenting. Glennon also reads an excerpt from her book.