Second Month: Week 3

Self Care

How to build an intentional morning routine to help find yourself again

Because motherhood is often a rush—but that doesn't mean you have to get lost in the thick of it.

Baby Feeding Guides & Schedules

AAP now recommends breastfeeding beyond age 2 due to benefits for both baby and mother

The organization also recognizes that more social support is needed to make that happen.

Fourth Trimester

At my 6-week postpartum checkup, I lied to my doctor about my postpartum depression

As a physician myself, I knew that our healthcare system doesn’t adequately support mothers after childbirth. Here’s what helped me instead.

Family Finances & Budgeting

30 often overlooked HSA & FSA eligible items for baby and mom

Don't let those contributions go to waste!