37 Weeks - Motherly
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37 Weeks

pregnant woman lying in bed

5 reasons why you can’t sleep in the third trimester

And what you can do to get more zzz's.

Updated Nov. 30, 2022
Woman in labor at hospital evidence-backed ways to prevent perineal tears during birth

5 evidence-backed ways to prevent perineal tears during birth

Recent research has changed the way we think about perineal tears and episiotomies.

Updated Apr. 03, 2024
pregnant woman doing yoga poses to induce labor at home

Try these 4 yoga poses to induce labor—safely

Ready to get things moving? Experts say these yoga poses can help.

Updated Feb. 01, 2023
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