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Dr. Joy Harden Bradford on how mamas can preserve their mental health

Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular podcast, Therapy for Black Girls, offers Liz tips on how to cope with the parenting stress of COVID-19. She also explains why every mama should have their own "coping kit."

Actress and author Danica McKellar on finding her own identity and confidence through math

Liz speaks with actress and math writer Danica McKellar about how math helped her find her own identity after her time on Wonder Years and why being friends with your own kid isn't so bad. She talks about how to encourage math skill in young girls who may be discouraged at an early age.