Active labor

Definition

Active labor is a phase of childbirth where the woman’s contractions become more frequent, intense, and regular, usually occurring every three to five minutes. During this stage, which typically lasts several hours, the cervix dilates from about 6 centimeters to a full 10 centimeters. The woman usually feels a strong urge to push due to the baby’s descent into the birth canal.

Key Takeaways

1. Active Labor refers to a phase of labor where contractions become stronger, longer and more regular. This is when the cervix dilates from 3cm to 7 cm, preparing for the birth of the baby.
2. During Active Labor, mom may feel pressure or intense discomfort, which may be accompanied by symptoms like increased backache, cramping, and more intense contractions. It’s important to utilize pain management strategies and coping mechanisms during this stage.
3. Active Labor typically lasts three to five hours, but can vary widely among individuals. Healthcare providers, including midwives or doctors, can help manage the process and ensure a smooth transition to the next phase of labor.

Importance

Active labor is an important term in motherhood as it relates to the phase of childbirth where the process of delivery accelerates and intensifies. It typically begins when the cervix has dilated to about 3 to 4 centimeters and contractions are regular and stronger.

During active labor, the cervix continues to dilate, and the baby shifts position to move through the birth canal. This phase is critical because it signifies significant progression towards the delivery of the baby.

It often requires active management, constant monitoring, and potentially, medical intervention to ensure the safety of both the mother and the baby. Therefore, understanding the term ‘active labor’ is vital for expecting mothers to prepare adequately for the birthing process.

Explanation

Active labor is essentially the second phase of the first stage of childbirth during which contractions are more intense and more regular, and the cervict dilates from 3 cm to about 7 cm. Its purpose is a significant one, as it is during active labor that the body progresses closer towards delivering the baby. Generally, the cervix dilates at a faster rate in active labor, making it an intuitively significant phase in the childbirth process.

Active labor is often loomed forward to with anticipation, as the commencement of it signals the progress towards delivery. Significant changes occur in the mother’s body during active labor. The contractions become stronger, more regular, and more frequent, typically 3-5 minutes apart lasting around 45-60 seconds.

These are all prerequisites for pushing the baby out through the birth canal. Active labor serves as a signal to the birthing team to prepare for delivery since the process accelerates during this phase. It is essentially the body’s natural way of preparing and positioning the baby for birth.

Examples of Active labor

Hospital Delivery: In a hospital setting, active labor refers to the time when a mother is ready to deliver her baby. Contractions become regular, frequent, and stronger. This period typically involves dilation of the cervix to around 3-4 cm until it’s fully dilated to 10 cm. Medical professionals closely monitor the mother’s and baby’s vital signs and progress during this stage.

Home Birth: In a home birth context, active labor can involve a midwife or doula supporting the mother. The mother might use different positions or water birth techniques to ease the pain. Being in a familiar setting allows her to go through the stages of labor in more comfortable and personalized conditions, but the physical process, including strong contractions and cervical dilation, is the same.

Natural Birth in Birthing Center: In a birthing center, active labor can involve natural pain management techniques such as massage, warm showers, and birthing balls. The mother often seeks to deliver without medical interventions like epidural anesthesia. Despite the choice of natural birth, active labor is still characterized by intense contractions and significant cervical dilation as the body prepares for delivery.

Active Labor FAQ

What is active labor?

Active labor is the phase where the cervix dilates from 6 to 10 centimeters, with contractions becoming more frequent and intense. During this phase, the cervix typically dilates at a rate of approximately 1 cm per hour.

How long does active labor last?

Active labor duration can vary significantly but generally lasts between 4 to 8 hours. For some, it can be quicker, while for others, it may take longer, especially in a first-time pregnancy.

What are the signs of active labor?

The signs of active labor include regular, painful contractions that last about 60 seconds each, occurring every 3 to 5 minutes. Additionally, there may be a noticeable change in the mother’s emotional state, increased bloody show, and the baby descending further into the pelvis.

How do I cope with active labor?

Methods for coping with active labor include practicing deep, slow breathing, utilizing different labor positions, staying hydrated, applying warm or cold compresses, and receiving support from a partner, doula, or labor coach.

When should I go to the hospital during active labor?

You should ideally head to the hospital or birthing center when your contractions are regular, occurring every 5 minutes and lasting 60 seconds for at least an hour. However, each situation is unique, and it’s always important to follow the advice of your healthcare provider.

Related Motherhood Terms

• Contractions
• Dilation of the cervix
• Birth canal
• Pushing stage
• Delivery of the baby

Sources for More Information

• Mayo Clinic – A globally recognized provider of medical care, research, and education.
• WebMD – A leading source for trustworthy and timely health and medical news and information.
• Healthline – An accessible and reliable source of medical information and advice.
• American College of Obstetricians and Gynecologists – Their articles aim to promote the highest standards of practice in obstetrics and gynecology.