Carolyn Tallents

Mom of a baby boy, Carolyn Tallents is a prenatal and postnatal health coach, focusing on nutritional needs for mom and baby, as well as safe and effective exercise from trying to conceive through the postpartum period. Check out her website for more info,

Food

7 best foods to boost your fertility

Nutrition

5 ways to clean up your pregnancy diet, according to a nutritionist

Pregnancy

Do I need to take prenatal vitamins?

Meal Planning & Shopping

12 nutritious postpartum foods to eat in the first month after childbirth

Food

8 toddler-friendly foods you can find at the airport

Health & Wellness

8 Chemicals to Avoid During Pregnancy

Birth

10 reasons to use turmeric after birth

Food

8 Fruits for a Hot Summer Pregnancy

Postpartum

5 foods to fight postpartum depression

Third Trimester

Eating for two in the third trimester

Health & Wellness

Seven Benefits of Fish Oil Supplements

Second Trimester

What to eat during the second trimester of pregnancy