Learn how protein helps your body feel and function at its best. Find out why protein matters!

Krystal Wiggins

Krystal is a freelance communications and PR strategist living on Vancouver Island, Canada. As a busy, work-at-home mom of three (and a dog mom!), the days are chaotic but she wouldn't have it any other way. When she's not working, you'll find her enjoying everything the beautiful we(s)t coast of BC has to offer with her family. Connect with Krystal online at

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