Lauren Heffernan

I am a Certified Infant and Child Sleep Coach, a Certified Sleep Educator, have completed the Breastfeeding Program to become an IBCLC, have completed a foundations certificate in Self-Reg through the MEHRIT Centre, have my B.Ed, am the co-creator of the Baby-Led Sleep Approach, have helped over 500 families with sleep and have two little girls of my own. Follow her on her site, Instagram, Facebook or join her Facebook sleep support group.

Baby Sleep Tips

10 tips to try to get your baby to sleep soundly

A sleep consultant shares her best secrets.