In a world where academic success often takes center stage, one mom’s viral Instagram reel is reminding us of an even more important way to prepare our children for the classroom. The video, shared by @helennichole3, emphasizes the value of teaching kids empathy, kindness, and understanding of diversity.

“The cool thing about being a human is that we’re all different,” she says in the reel, urging parents to take a moment to talk to their children about showing compassion and empathy to children of different races or those experiencing financial insecurity.

This message resonates deeply, especially as children head back to school, a time when social dynamics and peer differences come into sharper focus.

Why empathy matters according to research

Teaching children about empathy and kindness isn’t just a nice idea—it’s essential for their social and emotional development. Research supports the benefits of fostering these qualities:

These findings underscore the importance of integrating lessons on empathy and kindness into children’s upbringing, and conversations like the one in the video are a great first step.

Related: A little girl’s joy at her classmate’s graduation is reminding parents what kindness really looks like

Practical ways to teach empathy at home

Inspired by @helennichole3’s message, here are three actionable steps parents can take to nurture empathy in their children:

1. See differences as opportunities

Encourage your child to recognize and appreciate differences in others, whether they pertain to family situations, cultural backgrounds, or personal experiences.

You could say: “Not everyone has the same experiences at home. Some kids might be going through tough times, and that’s okay. It’s important to be kind and understanding.”

2. Act with empathy

Model empathetic behavior by showing care and concern for others. Children learn best by observing their caregivers’ actions.

You could say: “I noticed your friend seemed upset today. Maybe we can check in with them and see if they want to talk or play.”

3. Speak up when needed

Teach your child the importance of standing up for others in a respectful and supportive manner.

You could say: “If you see someone being treated unfairly, it’s okay to speak up and let them know you’re there for them.”

By incorporating these simple practices into daily interactions, parents can help their children develop a strong sense of empathy and kindness.

Related: New study reveals the surprising way eating fish can boost your child’s kindness 

What other parents have to say

The reel has sparked a wave of supportive comments from parents and educators alike:

  • “This needs to be a conversation with children from Kinder to 12th grade.” – @acissejkane
  • “This made me cry. I remember hearing other kids get made fun of and getting made fun of myself for things I couldn’t change. What an amazing job explaining these difficult topics.” – @sydwoodson
  • “I was told once that if someone can’t change something about themselves in 30 seconds, don’t say it! I think she got this message too ❤️” – @haleyjkcastillo

These responses highlight a collective desire to raise children who are compassionate and understanding.

Preparing kids for a compassionate future

As the back-to-school season unfolds, it’s a timely reminder that education extends beyond academics. Teaching children empathy, kindness, and an appreciation for diversity equips them with the tools to navigate a complex world with compassion and understanding.

By embracing these lessons at home, parents can play a pivotal role in shaping a generation that values and practices empathy in their daily lives. And that’s a lesson worth learning any day.

Related: Toddler’s simple act of kindness for his grieving brother will melt your heart