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9 must-have apps for kids on the autism spectrum

Technology has the power to unlock learning for kids of all ages and stages.📱

9 must-have apps for kids on the autism spectrum

Technology has the power to unlock learning for kids of all ages and stages. And sometimes exploring and learning on a device first is less intimidating than trying out new skills with real people.

We love these apps that help kids with communication, organization and even social-awareness skills.

1. Peppy Pals Sammy Helps Out


Ages 3+

Though this social-emotional skill builder is designed for young kids, older kids who struggle with social situations and empathy also might find it helpful. Best used with a parent or teacher, this app provides built-in discussion questions to help guide kids so they can take their learning offscreen.

2. Kid in Story Book Maker

Ages 4+

By creating social stories, kids can work with expectations and practice before events actually happen. The special features are particularly helpful for kids who may need to see themselves encountering situations, such as a visit to the dentist, in storybook form before encountering them in real life.

3. Calm Counter - Social Story and Anger Management Tool

Ages 4+

This ingenious app helps kids with special needs, social challenges, anxiety, or anger issues learn self-awareness as they begin to identify when they "need a break" and practice calming down.

4. FTVS HD - First Then Visual Schedule HD

Ages 5+

With its simple, multisensory interface, this app has great potential for use with kids with developmental or learning disabilities, anxiety or attention issues, and language, hearing, or processing difficulties.

5. Proloquo2Go


Ages 5+

This extraordinary communication aid is great for kids who have basic to severe speech challenges. Kids can learn how to effectively convey wants, needs, feelings, opinions, social manners, and more.

6. Social Detective

Ages 6+

Through video and a comprehensive, step-by-step process, kids can learn about expected vs. unexpected behaviors in a variety of everyday situations. Because the videos include real kids and the app offers practical tips, users will be able to identify with and apply what they learn.

7. Flummoxvision - Watch Flummox and Friends on your iPad

Ages 8+

For kids who like a little humor, this series of videos and questions offers a unique approach to learning about social skills. When used with an adult or with a group of kids who can interact around the content, the learning potential will expand and have even more impact.

8. The Social Express II

Ages 8+

This excellent animated app boosts kids' social-awareness skills. Kids can learn to identify how their peers are feeling, develop coping strategies, recognize the importance of eye contact, and learn a host of core social skills needed to function in daily life.

9. Popplet

Ages 13+

This mind-mapping tool is especially helpful for kids who have problems with organization and visual memory. Kids can insert words, images, and their own drawings and then connect to other related Popplets to create an interactive outline of related ideas.

Originally posted on Common Sense Media.

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As much as I love fall, it always feels like the season when my family's routine gets kicked into overdrive. With our oldest in (homeschool) kindergarten, my youngest on the brink of entering her twos, work, housework and *all the things* filling my day, it's hard not to feel a little overwhelmed sometimes. Did I mention we're still in a pandemic? (Yeah, it's a lot.) And while I try to take a positive view as much as I can, now more than ever I definitely jump at the chance to take anything off my busy plate.

One thing first in line at the chopping block? Cooking. To be fair, I like cooking. I cooked most of our meals long before I had ever even heard of social distancing. But there's something about the pandemic that suddenly made cooking every single meal feel exponentially more draining.

Enter Daily Harvest. They deliver nourishing, delicious food right to your door. Daily Harvest's mix of smoothies, bowls, flatbreads, snacks and more provide a balanced, whole food options that are as satisfying as they are nutritious. But my favorite part? When we're ready to eat, I simply pull the food from the freezer and it's ready in minutes—without any chopping, measuring or searching for a recipe. Even better, they're incredibly tasty, meaning I'm not struggling to get my girls to dig in. Not cooking has never felt so good.

Here are my 8 favorite products that are helping to lighten my load right now:

Mulberry + Dragonfruit Oat Bowl

Mulberry + Dragonfruit Oat Bowl

One thing that actually helps break up the monotony of quarantine? Trying and introducing new ingredients to my family. I love this overnight oat bowl (add milk the night before and let it set in your fridge overnight—easy-peasy!) because not only does it not compromise on nutrition, but it also helps me bring new whole fruits, vegetables and superfoods to the table with ease.

Mint + Cacao Smoothie

Mint + Cacao Smoothie

I kid you not, these taste exactly like a mint chocolate chip milkshake. (Just ask my 4-year-old, who is constantly stealing sips from my glass.) What she doesn't know? She's actually getting organic banana, spinach and chlorella with every sip. #momwin

Kabocha + Sage Flatbread

Kabocha + Sage Flatbread

Our family's eating habits have been leaning more plant-forward this year, which often means a lot of veggie washing, peeling and chopping every time I cook. That's why these flatbreads are my new best friend come lunchtime. This Kabocha + Sage Flatbread is made with a gluten-free cauliflower crust topped with kabocha squash, fennel and sage for a taste of fall in every bite. (Missing the cheese? You can add it before baking for more of a pizza feel.)

Kale + Sweet Potato Flatbread

Kale + Sweet Potato Flatbread

There's something about the combination of sweet potato crust topped with red cabbage, organic greens and an herby-cilantro sauce that is so delicious… like surprisingly delicious. I polished off this bad boy in seconds! And unlike other "veggie" crusts I've tried, these are actually clean (AKA no fillers, preservations, partially-hydrogenated oil or artificial anything). Plus, it couldn't be easier to throw in the oven between conference calls and homeschool lessons.

Cacao + Avocado Smoothie

Cacao + Avocado Smoothie

Any time I get to serve a breakfast that tastes like chocolate, it's a good day. (That goes double when it's *my* breakfast.) This rich, chocolatey smoothie is packed with organic zucchini, avocado, pumpkin seeds and pea protein for a nourishing mix of healthy fats and muscle-building protein so I can carry that baby all day long. And did I mention the chocolate?

Vanilla Bean + Apple Chia Bowl

Vanilla Bean + Apple Chia Bowl

Maybe it's just me, but after a long week of cooking, the last thing I want to do on Saturday morning is...wake up and cook. That's why these one-step breakfasts are saving my weekend. I simply add our favorite milk the night before and store the bowl in the fridge overnight. Come morning, I have a nutritious chia bowl that powers me through even the busiest day of errands. It's also Instagram-ready, which makes me feel like I'm out brunching (even if I can't remember the last time I was in a restaurant).

Cacao Nib + Vanilla Bites

Cacao Nib + Vanilla Bites

My kids have turned into snack monsters during quarantine, and I'm often struggling to find a wholesome option (that doesn't require a lot of extra cooking or else I resort to something ultra-refined and shelf-stable). These bites are the hero I never knew I needed. For one, they taste like cookie dough, but they're actually packed with chickpeas, pumpkin, dates and flax seed (among other whole ingredients). But unlike actual cookie dough, I don't have to go anywhere near my mixer to whip them up—all I have to do is pull the container out of the freezer, let them defrost a bit and we can all enjoy a treat.

Cauliflower Rice + Pesto Harvest Bowl

Cauliflower Rice + Pesto Harvest Bowl

Sometimes I have a little more time to cook, but I still want a quick, stress-free solution. (Especially because it always feels like I just cleaned up from the last meal.) I love these Harvest Bowls because they warm up in under five minutes on the stove top (or microwave!) but pack tons of flavor. The Cauliflower Rice + Pesto bowl is one of my favorites, with basil, olive oil and nutritional yeast for a hearty dish reminiscent of a mouth-watering Italian meal. When I'm feeling extra fancy, I add leftover grilled chicken or a fried egg.

Strawberry + Rich, Rippled Berry Compote Scoops

Strawberry + Rich, Rippled Berry Compote Scoops

Who doesn't want to end the day with a little something sweet? This creamy and decadent frozen treat from Daily Harvest is swirled with sweet berries and tropical dragonfruit for an antioxidant burst you'll feel good about—but that your kiddos will just think is ice cream. Go ahead, take credit for being the best mom ever.

Want to try it yourself? You can get $25 off your first box of Daily Harvest with code MOTHERLY.

This article was sponsored by Daily Harvest. Thank you for supporting the brands that support Motherly and mamas

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