Children's Health - Physical & Mental Well-Being- Motherly
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Children’s Health

Protecting your child’s health means looking after their physical, mental and social well-being. Get the answers you need with our expert-backed resources.

mom helping baby take first steps, wondering when do babies start walking

When do babies start walking? Experts say there’s a wide range of normal

So much depends on strength and balance control: Here’s how to safely encourage those first steps.

Updated Feb. 03, 2023
mom cooking in the kitchen for her child to help kids have a healthy relationship with food

7 ways to help your kids form a healthy relationship with food

As an eating disorders therapist and mom, I'm teaching my son there are no "bad" foods.

Updated Jun. 11, 2024
pregnant mother hugging toddler sun at home - flu shots offer protection to vulnerable populations like pregnant women and young children

Flu vaccination rates in children and pregnant women are the lowest they’ve been in several seasons, CDC warns

The past two flu seasons were mild, but experts are worried about an upcoming surge—here's how you can prepare.

Updated Oct. 06, 2022
teenager-using-cell-phone-at-home-should-parents-check-their-childs-phone

Is it OK to go through your kid’s phone?

Doctors weigh in on this sensitive topic.

Updated Jan. 05, 2023
mother looking at baby in snoo working on snoo weaning

Dr. Harvey Karp shares how to wean from SNOO in 3 steps

Plus, the pediatrician, author and SNOO founder's best tips for making crib-sleep easier.

Updated Sep. 20, 2023
baby swimming in a tube in the pool getting assisted by a swim coach

What are survival-first swim lessons? What every parent should know!

Swim lessons reduce children's drowning risk by 88%.

Updated Jan. 09, 2023
two kids walking to school wearing backpacks - do bulletproof backpacks work

Will a bulletproof backpack insert actually help protect your child?

Demand for bulletproof backpacks is soaring as kids start school again. Here's what experts have to say.

Updated Aug. 23, 2024
young girl holding phone and crying — calling 911

Study shows a whopping 91% of children are unable to call 911

New researchshows 91% of elementary school-age children don't know how or when to call 911.

Updated Sep. 23, 2022
benefits of propolis and bee ingredients

Here’s how bee ingredients can support your kids’ immune health this fall

You're going to want to know what royal jelly and propolis do.

Updated Jan. 17, 2023
little boy eating brain food

9 types of foods to fuel brain development from a pediatric dietitian

From iron to Omega-3 fatty acids, here's what nutrient-rich foods your child can eat to help support their developing brain.

Updated Jan. 17, 2023
girl eating mood boosting foods

Can food influence your child’s mood? Yes, says a pediatric dietitian

She shares tips on how to work those good-mood foods into your weekly meal plan.

Updated Mar. 28, 2025
mother holding baby in her arms - benefits of taking vitamin d during pregnancy

Taking vitamin D during pregnancy may lower your baby’s risk of eczema

A randomized controlled trial found that babies born to mothers who took vitamin D daily from the second trimester until delivery had a lower risk for eczema at 12 months.

Updated Aug. 28, 2023
toddler using ipad - screen time before bed

Does screen time before bed affect your child’s sleep? Here’s what the research shows

Screen time may seem like a good way to wind down, but it can impact sleep quality and quantity.

Updated Oct. 31, 2022
mom embracing teenage son in a display of how parenting styles can act as substance abuse prevention

Your parenting style can reduce your child’s risk of substance abuse

Teaching strong coping skills and modeling healthy communication can be protective when it comes to your child’s risk of alcohol and substance addiction.

Updated Jan. 17, 2023
baby getting checked out by a doctor for cancer treatments

Kids are different than adults. Their cancer treatment should be different—and safer

Here’s how The Leukemia & Lymphoma Society is making it happen.

Updated Sep. 14, 2022
woman using test tubes in a lab

I’m a chemical engineer creating the first formula that mirrors breastmilk—and I need your help

We are using the power of science to help babies access much-needed nutrition that's currently available only through breastfeeding.

Updated Jan. 17, 2023
two teachers sitting at table with child

6 things parents should know about IEPs, from a school psychologist

Nobody knows your child better than you. Your child’s IEP team should have school professionals who also want your child to succeed.

Updated Aug. 26, 2025
newborn baby in hospital bassinet - early term birth and adhd

Babies born before 39 weeks may have a higher risk of developing ADHD, study finds

The longer a child stays in the womb is correlated with a lower risk, but ADHD development is related to multiple factors, experts say, not only gestational age at birth.

Updated Aug. 18, 2022
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