Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

woman using eye drops - fda warns against contaminated eye drops

FDA warns against using contaminated eye drops

It’s a good time to check your medicine cabinet.

Updated Nov. 02, 2023
woman doing yoga stretch hot yoga may reduce depression

Hot yoga may reduce depression symptoms, clinical trial shows

All the more reason to not skip that Sunday morning class.

Updated Nov. 01, 2023

Diabetes: Ready for Anything

Diabetes: Ready for anything SPONSORED BY SANOFI There’s nothing more important than…

Updated May. 22, 2024
mom helping child to blow nose cold doesn't make you sick catch a cold from being cold

TikTok pediatrician reminds everyone you don’t get sick from weather

Sorry to all of our grandmothers: It’s not the cold weather making us sick.

Updated Nov. 28, 2023

‘My daughter has type 1 diabetes. Here’s why I got her sister screened’

One mom’s experience with at-home testing for type-1 diabetes autoantibodies.

Updated Nov. 17, 2023

4 signs your child should be screened for type 1 diabetes

Sponsored You might not have known when you became a parent that…

Updated Nov. 22, 2023

Is your child at risk of type 1 diabetes? Here’s what to know

Sponsored Parenting comes with its challenges, and health concerns are at the…

Updated Nov. 17, 2023

My child has a T1D autoantibody. Now what?

We're here to help you navigate the next steps.

Updated Nov. 17, 2023
barbie at the gynecologist office Barbie's visit to the gynecologist

Barbie’s visit to the gynecologist was profound—in more ways than one

But women’s health is not just a “cultural moment.” Like other crucial issues, it should remain at the forefront.

Updated Oct. 31, 2023
upset toddler boy - getting expelled from preschool

Getting expelled from preschool is harmful for kids in the long run, AAP says

A new AAP policy on preschool expulsion hopes to offer schools and families more support.

Updated Oct. 30, 2023
woman lying on the couch in pain

The best period products for pain relief according to experts

From heating pads to pain relief creams, here are the period products you want to stock up on.

Updated Oct. 27, 2023
woman walking upstairs - weward app

This app will pay you to take a walk

Actual cash or store rewards for every step you take? Sign us up.

Updated Oct. 27, 2023
happy family running playing outside - should pediatricians prescribe play

Should pediatricians prescribe play?

Fostering independent play—and independence—gives kids the resilience they’re missing

Updated Aug. 12, 2024
Heather Rae El Moussa smiing

Heather Rae El Moussa says her ‘mom brain’ symptoms hid a more serious diagnosis

The 'Selling Sunset' star opens up about being diagnosed with an autoimmune condition at 4 months postpartum.

Updated Oct. 27, 2023
invisible head mother with baby ultrasound - invisible mothers

Alarming new survey shows that nearly all mothers feel ‘invisible’

Peanut’s ‘Invisible Mothers’ campaign uncovers some shocking truths about modern motherhood.

Updated Oct. 26, 2023
mother comforting sad adult daughter - ppd can be hereditary

Postpartum depression can be hereditary in some cases, large study confirms

But it may still be too early to pinpoint your risk.

Updated Oct. 25, 2023
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