Women's Health - Expert Guides & Resources - Motherly
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Women’s Health

Your health matters, mama! And Motherly is here for you with trusted information and resources about pregnancy, postpartum and more.

woman setting meal at the table does cycle-syncing work

Does cycle-syncing actually work? Here’s what the research shows

There’s not much evidence that changing your eating and exercise habits based on your cycle helps—but that doesn’t mean it can’t.

Thoughtful woman battling with lupus looking out of window at home lupus mom

3 lessons I’ve learned as a lupus warrior—and a lupus mom

I firmly believe my own quest with lupus has a purpose: to guide and support my daughter, who has the chronic condition, too.

Pregnant woman lying in hospital bed

CDC report validates women who have been reporting mistreatment and birth trauma for years

"The most happy moment in my life is at the same time the most terrible moment in my life because of what they did to me."

happy pregnant woman touching her belly - pregnancy glow

Does the pregnancy glow really exist?

Science tells us that glowing during pregnancy isn’t just in your imagination.

postpartum mother feeding baby paid family leave health benefits

Paid family leave has big health benefits for mothers and babies, study shows

From reducing postpartum depression to improving breastfeeding duration, new research confirms just how vital paid leave is for families.

close up of mature couple holding hands life expectancy gap

Women are now outliving men even longer, study shows

The life expectancy gap is widening between men and women—here’s why.

teen girl in crop top and shorts daughters' clothing choices

Dads should relax about their daughters’ clothing choices, an expert says

In an excerpt from her new book, author Kimberly Wolf shares that girls’ clothing choices are often more innocent than parents assume.

woman at doctors office - close research gender gap

Jill Biden will lead first-ever Initiative on Women’s Health Research

"Research on women’s health has been underfunded for decades,” Dr. Biden said. “Many conditions that mostly or only affect women, or affect women differently, have received little to no attention."

Midwife performing ultrasound

More U.S. mothers are seeking midwife care over traditional OBGYNs for their babies’ births

We have to be able to trust our providers if we are going to be able to give birth the way we want to.

postpartum nutrition mom at breakfast holding baby

Why nutrition is the missing piece in postpartum care

Food has the power to transform the physical and mental wellbeing of the mother as well as the baby's development and long-term eating habits. As a doula, certified nutrition consultant, and new mother, here’s what I recommend for my postpartum clients—and what I swear by personally, too.

woman taking pill with water - ppd pill cost

This is how much the new PPD pill will cost

The price of Zurzuvae is much higher than we anticipated.

woman shows acupuncture on the ear - ear seeds for morning sickness

Should you try ear seeds for morning sickness?

The acupressure treatment rooted in TCM may be a discreet and effective way to reduce nausea in pregnancy.

barbie at the gynecologist office Barbie's visit to the gynecologist

Barbie’s visit to the gynecologist was profound—in more ways than one

But women’s health is not just a “cultural moment.” Like other crucial issues, it should remain at the forefront.

woman driving rv - give birth in another state

One mom drove an RV across state lines in search of a better birth

Ten years ago, Mimi Evans drove 1,300 miles from Texas to give birth in Virginia. After Roe’s overturn, more mothers are being forced to travel to give birth safely. How far would you go for the birth experience you deserve?

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