Women's Health - Expert Guides & Resources - Motherly
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Women’s Health

Your health matters, mama! And Motherly is here for you with trusted information and resources about pregnancy, postpartum and more.

woman on the bed holding her stomach- periods cause brain changes

Periods cause changes in your brain architecture, landmark study shows

A small study shows that there’s a physiological link between hormonal fluctuations during the menstrual cycle and changes in white and gray matter.

young mom grocery shopping with baby in stroller - maternal mental health task force

75% of women go untreated for postpartum mental health conditions

That staggering number shows there’s still a major access issue and stigma around receiving postpartum mental health support. A new National Maternal Mental Health Task Force hopes to change that.

young woman about to go for run - how to prepare for a run

7 things to do before your next run

Running helps moms of all ages and stages reduce the risk of anxiety, depression, dementia and insomnia.

pregnant woman in pain - pregnancy warning signs

9 pregnancy warning signs to watch out for

Some pregnancy symptoms are normal, but others can turn into a sign of something more serious. Send this to all your pregnant friends, stat.

Black woman breastfeeding and pumping simultaneously - power pumping

Looking to boost your milk supply? Try power pumping

Here’s what to know about the pumping technique—and how to make it work for you.

close up mother breastfeeding baby - cost of breastfeeding

The actual cost of breastfeeding might shock you

“This is the first time that we’ve really taken a look at the cost borne by breastfeeding women in dollars and cents terms,” a Yale researcher states.

Lupus awareness TikTok

Doctors blamed this woman’s health problems on her weight — but it was actually lupus

Too often, women are told to lose weight instead of getting treatment for serious health problems

group of women drinking red wine - stress drinking

Are moms drinking too much?

Alcohol has become a socially acceptable form of self-care—but it's not without risks.

woman carving thanksgiving turkey - can i eat thanksgiving turkey while pregnant

Can I eat Thanksgiving turkey while pregnant? Here’s what to know

The list of foods to avoid during pregnancy can feel long. Is your dad's perfectly cooked turkey among them?

young woman at checkup with her doctor - infertility care is healthcare

Infertility care is healthcare—and should be covered by insurance

The reintroduction of the Access to Infertility Treatment and Care Act aims to make that happen.

doctor holding iud - IUD and ovarian cancer

Using an IUD could significantly lower your ovarian cancer risk

A 2019 study found that IUDs reduce ovarian cancer risk by 32%—here's what two cancer experts say about the findings.

woman in her 40s working at computer - menopause at work

Fertility benefits aren’t enough. We need menopause support, too

Menopause is costing both women and employers. The CEO of Elektra Health shares what companies can do about it.

dayquil-nyquil severe - decongestant in cold medicines ineffective

Decongestant in common cold medicines doesn’t work, FDA says. Here’s what to take instead

If the agency decides to ban the ingredient, it could mean products for both kids and adults will be pulled from shelves.

cropped pregnant woman sitting touching belly - microchimerism

What is microchimerism? Tiny cellular souvenirs may keep you connected to your baby long after pregnancy

Fetal microchimerism means a small number of your baby's cells can travel through the placenta and take root in your body, where they may remain for decades. It can even occur in surrogacy, experts say.

mother holding baby

It takes a village… but who should be in yours?

When it comes to building your postpartum care team, it’s hard to know where to start. Here’s a good roster.

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