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Just breathe. Toddlers' emotions escalate from zero to sixty before we even realize they are upset. And it can be hard not to join them on their emotional rollercoaster (thank you very much, sleep deprivation). Remember that it's okay for you BOTH to feel those feelings! And there are some fun things to do when you're ready to let the feelings go.XO, TeamMotherlyP.S. Blow bubbles for stress relief without stressing the spills with Little Kids No Spill Big Bubble Bucket.