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The truth about being autistic and a mother

Life after my diagnosis is so much better, I feel like I am finally building a life for myself and my family that is true to who I am.

The truth about being autistic and a mother

I was diagnosed as being autistic this year and wasn't surprised. It has taken some getting used to, but it was such a real feeling of relief that I cried at my diagnosis—raw emotion just came pouring out of my face.

I felt like I could remove the mask, put down the tools I had been using for so many years to hide who I was, deal with life and start being truly myself.

After repeatedly being misdiagnosed with a range of different mental health difficulties, I was frustrated and annoyed that I did not have the answers to why I found some aspects of life so challenging. At times I felt like I was watching life from inside a goldfish bowl, I did not quite understand how others managed to achieve what they did without the problems and disasters I often seemed to encounter. Certain situations, heightened senses and social interactions were making me have frequent meltdowns, manifested in many different ways, and were causing me to become anxious.

For years I had devised a complicated and stressful ability to camouflage and conceal my difficulties. This ranged from observing and mimicking the behavior and language of my peers, to overworking and overloading myself to a breaking point, in order to complete tasks to a high enough standard that no one would ever notice my struggles.

I would often camouflage for an entire day, resulting in a meltdown as soon as I had got home. I would then have to spend the whole evening in a state of anxiety and exhaustion, attempting to recharge myself for the next day.

My growing inability to change my routine and my frustration at even the smallest, last-minute alteration to something as insignificant as what we were having for tea, was beginning to take its toll on my husband and, to be honest, myself, too.

Then my little boy was born.

When you have children, especially your first child, everything transforms. I didn't expect everything to change so much, but it did. I struggled, really struggled. Everything was a sensory nightmare: the birth, the noise, lack of sleep, constantly being touched by another human being, breastfeeding, visitors coming to my house all the time, not a moment to think, the mess. There was no stillness, no downtime and not a moment to think.

I was traumatized and I did not know why. I plagued myself with thoughts of, It is you, you're not doing it right. You should be happy, you are ungrateful, this is what you wanted, make it work, don't complain, pretend you're fine.

But I was not fine, far from it.

I used to hide upstairs and scream into the carpet as loud as I could so no one heard.

I used to carry my little boy in his sling and walk for miles just so that he would sleep and I could get a moment to myself.

I used to sit awake all night feeding, loving and caring for him even though at times I just wanted to rip my skin off my body because my senses were going into overdrive and I was touched out.

I thought that going to every single baby group would help me and I tried to get out every day and be around people. This only made it worse. The noise of the baby groups, keeping up with social expectations, trying to understand new relationships with adults when I should have been trying to understand my new relationship with my baby. The fallout of trying to do so much was so epic I had a nervous breakdown.

Piecing myself back together has been a very long process.

Finally, when I was feeling better and had opened up to my family and my doctor about how unbelievably hard I was finding things, it was suggested that I may be autistic and I began to seek a diagnosis. The more I read, the more I understood and the light at the end of the tunnel was getting brighter. I could feel a peace within myself that had never been there before like I was finally getting to know who I really was.

Life after my diagnosis is so much better, I feel like I am finally building a life for myself and my family that is true to who I am.

I talk openly about my difficulties rather than masking my emotions. I can identify which situations I am going to find challenging and will lead to a meltdown.

I know now that it is okay to say "no" to people. I acknowledge and celebrate my differences, difficulties, and achievements and choose to surround myself with people who understand, not those who I have to pretend in front of.

Since receiving my diagnosis, I have given birth to my daughter. I was able to discuss my sensory and communication difficulties with the midwives before her birth and the whole experience was amazing. I have received the support that I should have had the first time around. I am a different person and I am better for it.

I still find situations challenging but my awareness of myself has taken the edge off. These days we do not go to all the baby groups. I am not readily available to every single person who walks into my life because I feel that is how I 'should' behave. My priority is my family and I love to spend time alone with my children. I rest, talk with my husband and put plans in place. I have also stopped beating myself up for finding things hard or just needing a break.

Having my little boy gave me the strength to say, "This is really hard and I'm not willing to do this anymore." I needed answers in order to recognize and address my difficulties in a healthy way.

Having my little girl has allowed me to see the person I really am and I've seen firsthand how beautiful and amazing the first year of motherhood can be. I am grateful every day for my children, what they teach me and how they have allowed me to grow. My little boy was loved and cared for just as much as my little girl, but I was the one having a hard time.

Motherhood has broken me and saved me in equal measures.

This is autism. I am still the same person I have always been. Only now I am better because I have more knowledge and understanding of who I am and what I can achieve.

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My village lives far away—but my Target baby registry helped them support me from afar

Virtual support was the next best thing to in-person hugs

They say you shouldn't make too many major life transitions at once. But when I was becoming a mama for the first time nearly five years ago, my husband and I also moved to a new town where we didn't know a soul, bought our first house and changed jobs.

To put it mildly, we didn't heed that advice. Luckily, our family and friends still made it feel like such a magical time for us by supporting our every move (literal and otherwise) from afar. They showered us with love through a virtual baby shower (expectant parents nowadays can relate!) featuring the unwrapping of gifts they were able to ship straight to me from my Target registry.

Here's one piece of advice I did take: I registered at Target so I could take advantage of the retailer's benefits for registrants, which include a welcome kit valued over $100, a universal registry function and more. Fast-forward a few years and Target has made the registration perks even better for expectant parents: As of August 2020, they've added a Year of Exclusive Deals, which gives users who also sign up for Target Circle a full year of savings after baby is born on all those new mama essentials, from formula to diapers and beyond.

Honestly, even without the significant perks of a free welcome kit with more than $100 in coupons, additional 15% off coupons to complete the registry and a full year of free returns, registering at Target wasn't a hard sell for me: Even though the experience of shopping for baby items was new, shopping with Target felt like returning home to me… and the comfort of that was such a gift.

And of course, Target's registry plays a vital role right now, as expectant parents everywhere are being forced to cancel in-person baby showers and navigate early parenthood without the help of a hands-on village. A registry like this represents a safe way for communities to come through for new parents. If you're anything like me (or any of the other mamas here at Motherly), you certainly have emotional ties and fond memories associated with Target.

What to register for at Target was also an easy talking point as I began to connect with moms in my new community. I will always remember going on a registry-building spree with my next door neighbor, who had young children of her own. As we walked the aisles of Target back in 2015, she suggested items to add… and we laid the foundation for what has since become one of my most cherished friendships.

Even as I made connections in my new hometown, I was nervous that expecting my first baby wouldn't feel as special as if I were near family and friends. But my loved ones exceeded all expectations by adding the most thoughtful notes to gifts. They hosted a beautiful virtual baby shower and even encouraged me to keep the registry going after my baby made his debut and new needs arose.

In the years since, "community" has taken on a wonderfully complex new meaning for me… and, in these times of social distancing, for the rest of the world. I've come to cherish my newfound friends in our local community alongside those long-time friends who are scattered around the county and my virtual mama friends.

Now, as my friends' families grow, I'm so grateful that I can show them the same love and support I felt during my first pregnancy. I sing the praises of Target's baby registry—especially in light of the pandemic, since I know mamas can do everything from a distance thanks to Target's website and the added benefit of getting trusted reviews and helpful registry checklists.

And now that I'm on the gift-buying side of the equation, I've found new joy in picking thoughtful gifts for my friends. (Because goodness knows Target has something for everyone!)

For my friend who is a fellow runner, I teamed up with a few others to give the jogging stroller she had on her registry.

For my friend who is a bookworm, I helped her start her baby's library with a few books that are also well-loved in our home.

For other friends, I've bundled together complete "sets" with everything they need for bathing or feeding their children.

I know from my own experience that, yes, the registry purchases are so appreciated, but the thoughtfulness and the support they represent means even more. Because although my village may have been distant, the support they showed me was the next best thing to in-person hugs.

Start your own Target Baby Registry here to experience a Year of Benefits including a Year of Exclusive Deals through Target Circle to enjoy for a full year following your baby's arrival, a year of free returns, two 15% off completion coupons and a free welcome kit ($100 value).

This article was sponsored by Target. Thank you for supporting the brands that support Motherly and mamas.

Our Partners

Every week, we stock the Motherly Shop with innovative and fresh products from brands we feel good about. We want to be certain you don't miss anything, so to keep you in the loop, we're providing a cheat sheet.

So, what's new this week?

Earth Mama: Effective, natural herbal care for mamas and babies

Founded and grown in her own garage in 2002, Earth Mama started as an operation of one, creating salves, tinctures, teas and soaps with homegrown herbs. With a deep desire to bring the healing powers of nature that have been relied on for thousands of years to as many mamas as possible, Melinda Olson's formulas quickly grew into Earth Mama Organics. Since then, the brand has remained committed to manufacturing clean, safe and effective herbal solutions for the entire journey of motherhood, including pregnancy, breastfeeding and baby care, and even the loss of a baby.

Bravado Designs: Soothing sounds for a good night's sleep

With 28 years of serving pregnant and postpartum mamas under their belt, Bravado Designs is a true authority on the needs of changing bodies. It's true that we have them to thank for rescuing us from the uncomfortable and frumpy designs our own moms had to live with. Launched in Canada by two young mamas, they designed the first prototypes with extra leopard print fabric certain that a better bra was possible. Throughout the years they've maintained their commitment to ethical manufacturing while creating long-lasting products that truly work.

The Sill: Instagram-ready potted plants

We've long admired this female-founded brand and the brilliant mind behind it, Eliza Blank. (She even joined Motherly co-founder Liz Tenety on and episode of The Motherly Podcast!) The mission behind the business was simple: To make the process of bringing plants into your home as easy as possible, and as wonderful as the plant themselves. With their in-house, exclusively designed minimalist planters, the end result makes plant parenthood just a few clicks away.

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